VIRTUAL YOGA CLASSES
The MassBay Department of Athletics is once again excited to partner with certified E-RYT200 yoga instructor Peter Kelly to provide two virtual yoga classes each week during the 2023 Spring semester.
Tuesday evenings at 6pm
Friday afternoons at 2pm
These FREE sessions are open to all MassBay students, faculty, and staff.
To receive the Zoom link for the class, or if you have any questions, please email: athletics@massbay.edu
Class description:
All Levels Yoga
This class is designed for a slow-paced Vinyasa Flow, combining breath, movement, and alignment in a setting for all levels.
The goal will be to achieve greater core strength, balance, and flexibility in one’s everyday life. Each class will end with a relaxing period of meditation.
If available, please bring a yoga mat, 2 blocks, and a strap to class (not required however).
