Annual Thermography Sale extended through April!

Book an annual body thermography. That way we can take a look at what changes have been made in your body!!! Plus, we can see the areas that need more focused attention.

If you have never had a body thermography book an Annual Body Thermography anyway. Let's start documenting where you came from and where your life purpose path will take you!!!

If you have had any life altering events, please wait 3 months before your imaging.

We are running a special offer!!!!

$75 Annual body thermography with printed images! (Normal rate $100)

$175 if you would like a report with temps (Normal rate $190)

$235 if doing a full Breast with stress, and Body thermography (Normal rate $250)

Appt can be anytime but must be booked during this month to get the offer!!

Donations for Monona Hills Apartment Fires

The Neighbors across the street had an apartment fire. Several clients have asked how they can support the residents. Here is what I found out.

NewBridge Article:

March 21, 2023

GIFT CARDS NEEDED FOR DISPLACED MONONA HILLS RESIDENTS

Early Saturday morning there was a major fire at the Monona Hills apartments and all of the residents have been displaced. Many residents fled with just the pajamas on their back leaving behind their purse, wallet, phone, medications, and much more. NewBridge is working alongside the Meridian Group and the American Red Cross at an emergency shelter at St. Stephen’s Church to provide services.

The shelter currently has food, bedding, temporary clothing, toiletries, and other very basic essentials. However, NewBridge is working with residents to connect them with additional resources.

Residents are in need of gift cards and gas cards to cover their other needs.

Community members wishing to support the displaced residents can provide various gift cards (Walmart, Target, Walgreens, Kwik Trip, etc) in small increments of $25 would be much appreciated.

Gift cards can be dropped at the following locations:

NewBridge office - 1625 Northport Dr, #125, Madison, WI 53704

NewBridge office - 5724 Raymond Dr., Madison, WI 53711

Monona Senior Center - 1011 Nichols Rd, Monona, WI 53716

We will have a gift card box at Balancing Meridians and I will be making weekly drop offs to the Monona Senior Center.

More info

Book Club Starts

April 16th

2:30pm-4:30pm

No need to have read the book, just obtain it by April 16th! I really enjoyed listening to it via Audible, I also have a hard copy at the office for referencing. We will be going through the book chapter by chapter to really learn, process and work the system being presented in the book. At our first meeting we will discuss and plan out how we will review the book together. Bring a snack or drink to share if you would like. We will also be offering the book club via zoom. Please register if you plan on zooming in.

Tai Chi for Arthritis and Fall Prevention

Thursday,

11am-12pm

TCAFP uses primarily the Sun style of Tai Chi with it’s higher stance for joint protection and tension release and step through for increased movement. Arthritis pain makes us want to stop moving, yet ironically, movement helps reduce the pain of arthritis. Recommended by the CDC, and the Arthritis Foundation for relief from Arthritis and for fall prevention.

New Moon Dates

All New Moons will be happening at Balancing Meridians from 2:30-4:30pm. Come learn about each new moon. Try out the sauna, biomats, yoni-steams, do some qigong, and gentle movement. Come reconnect with yourself, and maybe even get a little self-care in!

April 23rd

May 21st

June 18th

July 16th

Aug 13th

Sept 17th

Oct 15th

Nov 12th

Dec 10th

Jan 14th 2024

Balancing Meridians website

Sunday Rolling at the Functional Movement Studio and via Zoom

10am-11:15am

In search of another way to connect with your body? Come stimulate, align, and release your bones, muscles, tendons, and ligaments! This modality starts at the toes and works to the top of the head. You will need a set of balls if you are zooming in. If you come into the studio all equipment will be provided! If you have never done a class. Please reach out, and we will get you all set up to enjoy your first class safely. Rolling can be beneficial for almost any ailment. Please let us know if you have any specific requests, concerns, or need modifications for any release.

Sunday Rolling Zoom Link

Walk-ins Welcome

No Functional Community Acupuncture Clinic March 27th

Mondays 2pm-6pm

Sliding scale payment per session

$20-$60

Book appt here

Let's steam!

Yoni Steaming at Balancing Meridians

Why would you ever want to steam and why Yoni?

Yoni is an ancient Sanskrit word- representing the vulva. In Hinduism it's a sign of generative power and that symbolizes the goddess Shakti

Here are a few reasons why you would want to steam

Steaming can help regulate your menstrual cycle. By reducing PMS symptoms.
Such as: cramps, bloating, lack of energy, reduce emotional irritability. Decrease blood flow, reduce blood stasis, clots and dark blood.
promotes fertility
Helps heel and prevent hemorrhoids
Aids in postpartum recovery by repairing vaginal tears, epistomities, and c-section scarring.
helps with painful intercourse
heals emotional and sexual trauma
Increase your sexual drive, and improve the strength and amount of orgasms you have.

Improve stress, focus, anxiety, and helps your body regain overall balance
Reduces chronic yeast and UTI infections. (not for active UTI/yeast infections)
Detoxify the womb and remove toxins from the body
Release stored emotions
Improves overall creativity

We use dried herbs from Quintessence

334 W Lakeside St, Madison, WI 53715

book Steam here!

When not to steam

menstruating
ovulation if trying to conceive
Pregnant or think you may be pregnant
Open sores, and/or herpes
Active internal infection of cervical, uterus, and/or vagina with fever
If you have an IUD (some say you can for 5-10mins a session)

Yoni Steams are recommended every 2 weeks or longer between steams.

If you are still cycling, we recommend before and after cycles. If you haven't gotten a cycle, or no longer get a cycle or never had one. Steaming is amazing, but your flora is also amazing. If you steam too often your flora will become off balanced. Please don't steam closer then 2 weeks apart or longer. Seasonal steaming is also very beneficial. If you're not sure when to steam, just ask.