Dear Glen,

When someone you love dies, moves away, or breaks up with you, the loss takes its toll. This is also true for the loss of a job or anything you were emotionally attached to.

That toll is grief. It's painful, can be depressing, and can stop you in your tracks. Yet, we must work through this bereavement to move on.

After the deaths of four beloved family members in a short period of time, my grief turned into depression. Fortunately I discovered PEACE then was able to effectively mourn their deaths, regain my equilibrium, and move forward with my life.

Read my blog How To Cope With The Pain Of Loss to learn my PEACE method to cope with the pain of loss. And you too will be able to grieve effectively and move forward in your life.


Glen Alex
Author of Living In Total Health, Winner of the 2021 Indie Book Award for Health & Wellness and Finalist in the Mind, Body, Spirit category.
About Glen Alex
Glen's life's work is about health. Her journey began in childhood with boundaries and progressed to total health in adulthood. She went from watching to learning to experiencing to teaching.

Glen is the Award-Winning Author of Living In Total Health, Clinical Social Worker, Host of The Glen Alex Show, Speaker, and Wellth Coach.

The Glen Alex mission is to help you be joyful, connected, confident, and complete, the life experience we call wellth, which is health plus other riches in life.


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Living In Total Health

2021 Indie Book Award Winner Health/Wellness

Mind, Body, Spirit Finalist
Your Total Wellness Guide


"What sets Living in Total Health apart from other health and wellness books is that the author, Glen Alex recognizes that there is no one-size-fits-all path to wellness, she does not prescribe how to exercise, find emotional balance, or eat a specific healthy diet. She presents clear information on the benefits of these activities and then leads readers through a series of questions that help them determine what actions will work for them. A refreshingly helpful approach."
--Next Generation Indie Book Awards Judge

Living In Total Health is available in hardcover and ebook (pdf version).
Order today!
As a Licensed Clinical Social Worker, Massage Therapist, and Health Advocate, Glen brings a unique perspective to the healthy living table.