Unpeel the Facts- SCW Nutrition Coaching Summit

Learn the latest in nutrition research and education from top nutritional experts. With 24 sessions available to choose from, the skills needed to improve client health and wellness goals are at your fingertips. For only $99 (norm. $199) the one-day, live-stream Nutrition Coaching Summit is all it takes to bite into your future and reach the next step in your career.

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10-Minute Exercises for Trauma Recovery

It is unfortunate, but traumatic events happen to everyone and we each have a different way of handling the stress and outcome. Whether your response is “fight, flight or freeze,” the technique to overcome the trauma is as simple as using the Rebalance Sequence to reset the vagus nerve.

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Adjusting Your Workouts After a Long Break

With the lifting of the CDC social distancing and mask mandate guidelines for the fully vaccinated, many people are eager to return to the gym. Before jumping back into your pre-covid routine, here are some tips to re-start your workout and help prevent injury or self-sabotage.

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WeFlex Uses Regular Exercise to Improve the Length and Quality of Life for People with Disabilities

Globally, people with disabilities face more than just physical barriers when going to the gym. One Australian business is looking to create a friendlier, more inclusive atmosphere throughout the fitness industry for those with mental, physical and emotional challenges through the use of exercise, as well as personal connections and training for fitness professionals.

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Many Consumers Don’t Know What ‘Best If Used By’ and ‘Use By’ Dates Mean

Americans who shop for groceries typically notice a dated label on the food packaging, but few understand what it means. “Keep it? or Pitch it?” is the biggest question when it comes to ‘Use By’ dates.

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Fact or Fiction? Female Fitness Myths Busted!: SCW FREE Webinar

Women’s magazines and YouTube videos are filled with the promises of losing weight and getting stronger just by doing “this.” Join our panel of fitness experts, Sara Kooperman, Irene McCormick, Melissa Layne, Christine Conti, and Reena Vokoun, as they clear up the confusion surrounding strength training and share tips for designing and optimizing programming geared toward female clientele.

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Functional Fascia for Group Ex: FREE SCW Webinar

As a Fitness Professional, you’ve heard the term fascia, but do you really know what it is and how it functions? Join our panel of professionals, Sara Kooperman, Sue Hitzmann, Leslie Bender and Alex Bryce, as they “unwrap” the tissue surrounding our muscles and separate fact from fiction.

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Submit Your Article for Publication

If you would like to share upcoming events and exciting news with SCW to publish in our Weekly Work-UP, we would love your submission.

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