Group Fitness Schedule
MONDAY 9:15 - 10:15 AM CARDIO/BARRE with KATIE *
(* Canceled next week 5/16/22)
TUESDAY 7:00 - 8:00 AM SPIN with TOM
WEDNESDAY 9:15 - 10:15 AM CARDIO/BARRE with KATIE
THURSDAY 8:45 – 10:00 AM YOGA with TRACY
FRIDAY 7:00 - 8:00 AM SPIN with TOM
Cardio/Barre with Katie is an upbeat, high-energy class that combines traditional, lightweight barre exercises with non-stop, fat-burning, metabolic movements.
Yoga with Tracy will revitalize your body, relax your mind, and reduce stress by bringing awareness to the breath and gentle alignment to the body.
Spin with Tom All fitness levels will benefit from this group cycling class that exhilarates and challenges your cardiovascular system. Every class is unique and sure to strengthen your legs, burn calories, and build endurance.
Space is limited - all group fitness classes are first come first serve.
Come join a class to find motivation & inspiration while being a part of a great community. Try a class this week and see for yourself the transformational power of group fitness.