Summer Strength - ZOOM Class Sat July 2nd

Hi Everyone, as the temperatures heat up, let’s make sure to hydrate and exercise intelligently. I would like to do everything “intelligently” but sometimes I miss the mark. Maximize the mornings and evenings for your main activities if you are in hot weather zones. This Saturday on Zoom is “Summer Strength” at my usual 8:30am (West Coast time). We will focus on Standing and Seated Yoga and Tai Chi with a conscious “Intelligent” hint of Western exercises too. As always, we will breathe, move, and stretch to feel exhilarated not exhausted. See you Saturday for SUMMER STRENGTH 🤠 Love, Scott

Summer Strength - Zoom Class Saturday, July 2nd at 8:30 AM Pacific Time (US and Canada)

Join Zoom Meeting Saturday June 2nd at 8:30am (PT = California / West Coast Time)  Link: https://us02web.zoom.us/j/87325999286 ZOOM Codes: Meeting ID: 873 2599 9286 Passcode: 294424

Donation Options... I appreciate your donations for class, they are what allow me to schedule the class, pay the Zoom fees, keep my Saturday morning available, send out fun e-blasts, etc. We are currently accepting PayPal (scott@scottcole.com) click donation, not service, Venmo (@Scott-Cole-118) and mail-in donations only. Thank you!

Scott's business address is now: Scott Cole PO Box 4277 Idyllwild CA 92549

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