Dr. Wayne Dyer once said, “When you care more about what other people think of you and less of what you think of yourself you’re in trouble.”

And caring about what others think is a sign that you don't love yourself much, it's a self worth issue. We are all free to LOVE others, but that works out better when we love ourselves at least as much.

Time for self evaluation

Where are you on that? Age takes care of a lot of 'caring what people think', but it is a long wait to get to your 50s. And harder to back peddle out if you are 50+.

I believe our greatest gift to the world is to be ourselves and when we are too fearful of showing who we are, we are diminishing our gifts to the world.

Here is more if you would like to read on.

Let me know how I can help,

Valerie Grimes, CHt

PS I have a hike on July 17, let me know if you want to go. It's 8-9 miles. Let's get sweaty and not care what we look like! :)