14 W. Main Street, Middletown, Maryland 21769aaaaaaaaaaaaaaaaaaaaaaaOctober 7, 2022
Empowering you to create greater health & well-being through Yoga!
THIS Sunday! Register Now!
Rest and Renew Yoga
bliss is just a breath away
Sunday, October 16 4-5:30pm
with Mary Barton

Revitalize your health and instill peace in your heart and mind by practicing restorative yoga. Our harried nervous systems require a regular reset to function optimally. Come experience a full yoga practice designed to help you rest deeply, nourishing your body, mind and emotions. No experience necessary.
Late Fall Registration Opens Monday October 17 - check for the newsletter!
Come experience why Mountain Spirit Yoga WON Best of the Best Yoga Studio in Frederick County for 2021, and was a Top Finalist for the previous 6 years!

Classes, workshops, Private Yoga Therapy to serve the needs of all our students through Yoga and Pilates.