, Yoga Teacher Training, Best of Albuquerque, Park Yoga

July 2021 Newsletter

Vote for Mi Vida Yoga

Albuquerque the Magazine's Best of the City voting is going on now through August 1st. Let everyone know who your favorite businesses are. You can vote for us in 2 different categories: Favorite Yoga Studio & Favorite Yoga Instructor. We have so many amazing instructors to nominate. We appreciate your vote!

Vote Here

Yoga Teacher Training

Tea & Talk

Sunday, July 18th @ 2pm -3pm

Join us Sunday July 18th @ 2pm for Tea. We will be talking about the upcoming Yoga Teacher Training. Learn about the schedule, syllabus, pricing/payment plans, instructors, and scholarship opportunity. We will serve light refreshments and answer any questions you may have about all aspects of the training. See you there!

Free Community Park Yoga

Sundays @ 9AM

We will continue to offer our FREE Community Park Yoga every Sunday thru the end of July. We meet at Ross Enchanted Park (1 block North of the studio).

Directions

July 24th @ 11AM

Thunder Full Moon Gong

Workshop $35

Soothing, Calming, Blissful

Deep into the monsoon season we celebrate the fullness of the Full Thunder Moon through a low and slow gong bathing. A symbol of honesty and truth, the Thunder Moon allows us to access our sacred self, while becoming fully aware, and facilitates deep healing through integration of each layer back to the whole Self. A custom crafted yoga Nidra that will soften the brain’s activity to Delta, or the REM state of rest, grounding the physical, mental, and energy bodies back into the present in addition to the gong

30min Yoga Nidra

60min Gong Bath

Thunder Full Moon Oracle Card Spread

Lemon Macaroons & Gluten Free Lemon Bars after!

***Please Bring Props!!***

Blocks, Blankets, Bolsters, Eye Pillows, and any totems/crystals you would like charged with the resonance of the gong.

Reserve Your Spot Here

New Class Added

Wednesday 7AM

Hot Yoga Flow w/ Stephen R.

We've added another morning class for you early birds. Join Stephen R. for a Hot Yoga Flow every Wednesday morning at 7AM. Not too early, not too late. Perfect Summer morning class for your mid week.