DREAMMS holistic awakenings |
A monthly newsletter promoting Coastal Carolina holistic & metaphysical events & services |
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Heal your Mind, Body, and Soul
with Qigong
Why nature’s greatest medicine is all around you
Explore the natural phenomenon known as ‘Qi’ (life force energy): and how a simple Qigong practice can help you call on the energy inside and around you to energize your mind, body, and soul.
Nature’s most potent and generous anti-aging secret
Modern life accelerates aging and prematurely drains you of your vitality, mobility, and life force energy. Discover how Qigong empowers you to quickly and easily reverse this deterioration at any age, so you can look and feel great as nature intended.
How to use Qigong to instantly banish pain, stress, and lethargy
Why deal with side-effect heavy pills and expensive treatments - when the remedy to your daily challenges is free, abundant, and all around you? Follow these easy Qigong methods to boost your energy and elevate your mood in seconds.
Stop struggling, start flowing: your life can be easy if you allow it
Discover how to use Qigong to flow with the rhythm of life. In this state, life unfolds smoothly - and unexpected setbacks and problems can no longer trigger negative reactions in you.
Fran D. Benfield
Certified Qigong Instructor
Free Zoom classes starting Dec 1, 2021
Every Wednesday Night at 7:00PM EST
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What are Chakras and What are their Functions?
What are Chakras? Plain and simple, they are the 7 main energy centers at the core of the body. Each Chakra is like a mini-factory that keeps your spiritual center and soul connected. Knowing your 7 Chakras and their functions is of the utmost importance. Keeping them healthy with breath and meditation is the key to a beautiful Chi flow; your personal energy.
The 7 Chakras
Root (red)- This Chakra keeps you grounded and centered. Physically, it rules the intestines and rectum.
Sacral (orange)- This Chakra holds your creative center and sexual energy, along with soul procreation. It rules the reproductive system, kidney and...
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Yoga DiVita has been serving the Grand Strand since 2009. Group classes are offered regularly in Little River and across the county in select libraries. In 2019, an online platform with over 108 classes, all levels, and many styles was launched to serve the students in the comfort of their homes.
Owner and teacher, Dawn Shanthi DiVita is a multi-disciplinary Yoga Alliance certified teacher with over 700 hours of training. Her main focus includes meditation, Hatha, restorative, yin, kundalini, & chair yoga. Wherever you connect with Yoga DiVita You will find a place to be with ease, breathe with clarity, move with grace, and realize you are perfect...online or in the community!
Dawn Shanthi DiVita E-RYT
843.283.2827
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5 Clearing Techniques That Will Change Your Life!
Connect with your personal Spirit Team to begin clearing away the blocks to heal your health, wealth & wellbeing. Even if you have no idea what's holding you back, working directly with your Spirit Team will quickly shift you into living the life you desire and deserve.
The Meridian Enlightenment 'ME' Energy Healing is your direct connection to create the 'ME' you want to be. Learn how to use the 'ME' Healings with this easy instruction & get started today!
Tearhsa Wilder
Master 'ME' Teacher, Author & Coach
843-424-9506
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December Calendar
Little River Special Classes
12/09 - 10:45 Gathering of Like Minds
12/11 - 3:30 Heal Yourself
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** NEW TIME **
12/19 - Sunday 3:00-5:00
Sunset Beach, NC
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12/12 - Sunday 7:00PM EST December's Virtual Sister Circle
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Illness, a Language of Metaphor
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As I started writing on the language of Illness, I found myself drifting off course. I realized I was explaining how and why the Psyche manifests disorders in the physical body. While this is important to understand, it is a subject for another day. This section is somewhat like the lexicon Louse Hay included in her book, “YOU CAN HEAL YOUR LIFE”, but I view the physical symptoms as clues to understanding and identifying the underlying conflict. The language of illness like all language is designed to communicate, it is meant to be understood. It is a very simple childlike language.
Before we get into what the actual body parts tell us, let’s look at the sections of the body. In our figure at the left, you will see a vertical line bisecting the body. In a right-handed female, the right side of the body usually represents
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Her Sacred Circle Event Co.
Her Sacred Circle Event Co. is a high vibrational event company on a mission to consciously curate women's circles, workshops, retreats, virtual immersions and 1:1 containers that reawaken sisterhood and guide women into remembering their power.
Email
or join the free online
community here to learn more:
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Wings on the Ground is a multifaceted spiritual expansion experience offering workshops designed around light language attunements guided by the wisdom of archangels, ascended masters, spirit guides, angels & animal guides. Through Cathy Andrews, medium and healer, they offer messages that support effective and gentle movement of ego blocks that keep consciousness...
Cathy C. Andrews
843-315-4373
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** The Doctor is IN **
INtegrative Medicine Monthly
Meditation For Beginners
(12/4 Empowerment Day 2:00PM)
Are you curious about meditation — wondering how it can help you relax? If so, this month’s article is just for you.
Read on to discover what meditation is, what it’s not, how easy it can be, and how it can help you relax and feel calm.
What is Meditation?
All meditation begins with mindfulness — giving your full attention to the present moment without any judgements.
There are many different ways to experience mindfulness. You can mindfully meditate on a cloud, or on the rise and fall of the waves, or the rise and fall of your own breath — a breath meditation. Breath meditations can give us energy, mental clarity and help us relax, all at the same time.
Other types of meditation include...
· candle flame gazing (Trataka)
· moving meditations (Yoga, Tai Chi)
· mantra meditation (like OM/AUM and
OM Shanti)
What It’s Not
Meditation is not religion. It doesn’t require a robe or beads or a guru. Also, the goal of meditation is not to have mystical experiences or visions, although those may occur. The goal is to...
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Novus DREAMMS, Inc. www.novusenergia.org |
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