Portion Plate
Steak Dinner
PersonalPoints™ per serving
Meal Items
  • 3 oz cooked lean flank steak, (seasoned to taste)
  • 1 small plain baked potato
  • 2 tbsp reduced-fat sour cream
  • 1½ cups cooked spinach, (that was sautéed with...)
  • 1 tsp olive oil
  • 2 tbsp uncooked onions, (or diced)
  • ⅛ tsp minced garlic, (or to taste)


Notes
Enjoy the steak, the baked potato topped with sour cream, and the spinach (sautéed with oil, onion, and garlic).
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