Restorative Yoga with Janice
Monday June 13, 7:30-8:45pm
Janice will be offering a deep dive into restorative yoga, a highly supportive style of yoga where we use yoga props. such as blankets, bolsters and more, to help the body effectively and enjoyably release tension and pressure. MORE INFO
FULL MOON YOGA with Sally
Tuesday June 14, 6-7pm
Full moons are an ending of the lunar cycle, so a great time to pause and reflect in a state of ease. Enjoy this gently guided practice of yoga, meditation and relaxation suitable for all levels. MORE INFO
SUMMER SOLSTICE YOGA with Sally
Tuesday June 21, 6-7pm
Solstice time traditionally is a time for greater connection to the natural world and to the spirit world helping to widen our awareness collectively and personally our gratitudes and blessings. Sun salutations slow style will be practiced focusing on the moment, all levels welcome. MORE INFO
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