Your Weekly Work-UP of What's
Happening This Week in Fitness!
More Education in Less Time for Less Money - 100+ Full Sessions Now Only $129.50 (50% Off)
May is known for love, success and Emeralds, which are green. Here’s your chance to save some money, build your career and do what you love to do in less time.
Live Stream MANIA® Express, 110 Sessions, 60 Presenters, 16 CECs.
Feed Your Need for Nutrition Education for only $99 (Reg $199)
Join SCW for an affordable one-day Nutrition Coaching Summit filled with 24 yummy educational sessions focusing on Food Timing, Fasting Myths & Misconceptions, Nutrient Timing, Plant-Based Alternatives and Functional Foods, led by Top Nutrition Experts. Earn CECs from ACE, AFAA, NASM, ACSM and more! Expert Nutrition & Wellness topics covering all the trends and practical advice you need to help you and your clients succeed.
The 8 Reasons Why Yoga is Great for Men with Back Pain
“Yoga” and “men” are two words not commonly heard in the same sentence, but for men who experience back pain, yoga can offer relief and benefits possibly even noticed in the bedroom!
Effects of Regular Physical Activity on the Immune System, Vaccination & Infectious Disease
“Get Up & Move” should be the motto for infectious disease prevention after a recent report links regular moderate to vigorous activity to enhancing our first line of defense and increasing vaccination potency.
Swimming Pool Water Kills the COVID-19 Virus in 30 Seconds
Virologists in London confirm SARS-Co-V-2 can be inactivated in less than a minute in a chlorine-treated pool, reducing the virus transfer to “negligible.”
11 Processed Foods Registered Dietitians Say Can Contribute to a Balanced Diet
Much of the food we eat is processed, not just boxed and canned, but even fresh veggies in a bag. Find out which types of treated foods can be incorporated into a healthy balanced diet.
Who Gets to be Fit? Enriching Diversity & Accessibility: SCW FREE Webinar
Much of recent headline news has focused on ethnicity, gender bias and equality. Sit down with Sara Kooperman, Sheldon McBeee, Siri Chilazi, Alexis Perkins and Manuel Velazquez for an open conversation on reducing bias and prejudice in the fitness industry, along with ways to create diversity and space for everyone.
Raising the Barre: Training, Certification & Education: SCW FREE Webinar
Interested in adding Barre classes to your program offerings, but aren’t sure where to start? Our panel of experts, Sara Kooperman, Abbie Appel, Tricia Murphy Madden and Stephanie Lyons are ready to share their secrets on this popular ballet-inspired workout to help you turn your captivation into a career.
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If you would like to share upcoming events and exciting news with SCW to publish in our Weekly Work-UP, we would love your submission.
Live-Stream MANIA® Express
3-day MANIA® with shorter sessions and days, but still packing enough punch to earn 16 CEC’s for 50% OFF only $129.50 (was $259) and now offering 110 activity and lecture workshops

Elite Nutrition Education Just Became Exceptionally Affordable
Expert Nutrition & Wellness education all in an affordable one-day summit – covering all the trends and practical advice you need to help you and your clients succeed.