Find your organic sprouting seeds at The Sprout House
Give the Gift of Sprouting
For all your organic non-GMO Sprouting needs
10% Off All Purchases - Automatically - No Codes or Coupons Needed
Holiday Seed Sale

Send someone Seed Mixes.

You will be rembered all year long.

Sprouting seeds are part of the supply solution.
I supply the seeds;
you sprout them.
All your problems are solved!
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Dozen Mixes and Dozen Seeds - The Perfect Holiday Choice
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Invited to a family party or work gathering? Bring sprouts - everyone will hug you.
Check out our BLOG for easy sprouting recipes to share.

We've been posting a lot in November:
I wrote a post about sprouting for your Parrots.

Mentioned a favorite family meal of squash and lentils.

Shared a link to Mark Braunstein's (my go-to guy for Microgreens) lastest opinion piece about growing your own cannabis.

Wrote about The Miracle of Sprouting and shared an additional recipe.
Jill Nussinow - The Veggie Queen - and Sprout Lady Rita team up again for a Zoom class on sprouting short grains on December 8.
These are non-gluten grains - millet, quinoa, sesame and hulled sunflowers (the last two are not grains but good substitutes and additions).
They add flavor, diversity and fiber to your diet without all that sticky gluten to get in the way.


See you soon!
The Sprout House | 1.845.336.4136 | info@sprouthouse.com | www.sprouthouse.com
The holidays can be difficult for some people. Please remember that friends, family, and co-workers may be dealing with more than happiness this time of year. A friendly smile or kind word can go a long way. Look towards yourself and others with loving kindness.
Thank you for reading this newsletter.
Your friend in sprouting - Sprout Lady Rita