Within the heaviness of the world I am grateful when I remember to practice JOY or in sanskrit, SANTOSHA or contentment. Making a concerted effort to do the things that lighten, to reach out to those who nourish the soul, or simply taking a break to rest and feel ease.
We are so looking forward to this upcoming season of vibrant offerings, new classes to dive in and practice helping to support your wellbeing of mind/body/spirit. Please join us!
www.ravenswingyoga.com www.lovetribecenter.com
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