As we've adapted to the many changes of the past year, stress has taken on a whole new life. At home, at work, or while working at home, we're all giving our best to create a healthy environment for ourselves, our families, and our teams — AND maybe even to extend ourselves some grace and kindness?

Mental wellness is a lifelong journey. And as life continues to change around us, what's worked in the past to "balance it all" might need a few updates.

In May, Women United is focusing our Lifelong Learning event on mental health and wellness. We'll hear from mental health, EAP, and mindfulness experts for tangible tips and small practices to help us navigate these changing waters, both in our workplaces and outside of them.

Your gift to the United Way of York County Impact Fund of $10/week, or $520 this year, empowers one family to receive critical assistance with a utility bill to prevent shut-off, a major cause of eviction and homelessness.

Hear more stories of impact at www.unitedway-york.org/impact-stories.

The Program Committee works to research and recommend speakers for our events, prepare agenda items, and secure Partner Agency speakers. This is a great way to get involved in the planning and structure of our year!

Interested in getting involved? Email Linda Gorter.