Week 3

January 22nd - 28th

Sparring

Optimism

Most of the time, training will be enjoyable but there will be moments when challenges pop up here and there. When you are faced with a challenge, how you deal with it will play an important role determining your journey towards Black Belt Excellence. Those who approach training with optimism and a positive attitude are the ones who typically will see progress and enjoyment in their training. 



1. Optimist feel and become healthier  
2. Optimist experience less stress 
3. Optimist build better relationships (“Nobody gets a Black Belt Alone”) 
4. Optimist have strong work ethics 
5. Optimist make Excellent Black Belts.   

“Life is 10% what happens to you and 90% how react to it” 

- Charles R. Swindoll 

Flu & Cold Season is still among us.

Please be mindful of coming to class when having a fever or flu. If you still have that lingering cough, please be mindful of others and cover up while in class. Thank you.

Esteem LEADERSHIP Program

For those whose are looking to take their martial arts journey to the next level this coming year, I would suggest you look into our Leadership program. If you are interested in any of the programs, check in with Kjn Ramir.  

Click below for a brief look into our leadership programs. 

2023 Calendar Printable

Coming up in Cycle 1

Instructor & Leadership Meeting: Saturday, February 4th @ 10 AM

United Academy of Martial Arts

330 Digital Drive,

Morgan Hill, CA 95037

Ph: 408-657-6820