Heather Dennis has years of experience in instruction, coaching and personal training. Her passion is teaching others how to incorporate exercise into their daily lifestyle. She is certified by the National Strength and Conditioning Association (NSCA) and has her Strength and Conditioning Certificate (CSCS).
Jessica McMillan has taught a variety of fitness classes over the past decade, including aerobics, Pilates, and bootcamp- style strength training. She is a registered yoga teacher (RYT-200) and is Barre Fitness certified. Jessica is a speech- language pathologist with Wooster City Schools and a local yoga instructor. Jessica's classes aim to challenge body and
mind while moving in new ways.
Carol Mills was in the original Zumba class when it was brought to Wooster in 2007. When her current instructor decided to retire, Carol was ready to step in and instruct. She became a certified ZIN Zumba instructor and has taught for the last 6 years.
Joie Schmitz is a local yoga, mindfulness and wellness instructor, known for classes that challenge both body and mind. She has an RYT-500 advanced teaching certification through the Jivan Yoga Teacher Training Program at Baltimore Yoga Village. Joie loves to travel the world, practicing and teaching yoga, and finding new ways to share the power of yoga with
others.
Sherri Prindle is an instructor who truly understands the challenges mentally/physically first hand of choosing to make lifestyle changes by incorporating exercise and healthy food choices into one's life. Weighing in at 210 lbs. food had taken control over her life, with healthier food choices and exercise she lost 85 lbs. 23 years ago. Sherri has been teaching cardio kickboxing and step aerobics classes for approximately 20 years; she tries hard to motivate students while making the classes fun as well as challenging for all levels of fitness, beginners, intermediate, and the super fit.
