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Feel Good Feels in May

Life-changing mental health services are at the core of EmpathyHQ's mission.


Join us in spreading awareness and compassion. Together, we can create a supportive environment where mental health is a priority. Thank you for being a part of our community and supporting our vital work.


As we wrap up Mental Health Awareness Month, we encourage you to check in with your mental health. How are you caring for yourself? Whether it's taking time for mindfulness, connecting with loved ones, or engaging in hobbies you enjoy, nurturing your mental well-being is essential.

 

Each day, EmpathyHQ works towards a resilient community with access to resources to live a healthy and authentic life.

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Endless Thanks: Your Impact Matters

Highlights from the Golf Fore! Mental Health and Mahjong Marathon

We are thrilled to share the success of our recent Golf Fore! Mental Health and Mahjong Marathon Fundraiser! Despite the torrential storms, our amazing Texas community united with unwavering spirit and support. Your incredible participation helped us raise essential funds for mental health services, proving that together, we can weather any storm.


A heartfelt thank you to everyone who participated and contributed—your involvement makes a significant difference in our community. Let’s continue to break the stigma and support mental health together. Thank you again for your generosity and dedication!

 

Community Partner Spotlight: Fortress

Fortress Fort Worth is a nonprofit organization with a mission of "building bridges from poverty to promise" for children and their families, working toward long-term stability, health, and happiness through programs focused on academic, social-emotional, and spiritual support.  


Over the past 12 weeks, EmpathyHQ had the privilege of collaborating with the youth at Fortress in our engaging "Thoughts, Feelings, and Actions" group (upper left photo). This program helps students differentiate thoughts from feelings, manage strong emotions, and identify helpful versus harmful thoughts. To celebrate the completion of this program and the end of the school year, we joined Fortress's impactful "Beat the Heat Event" to support families with resources (bottom left and upper right photos from the event).

More Good News: North Texas Community Foundation awards over $200,000 to 18 organizations

EmpathyHQ is thrilled to announce that we have been awarded a ToolBox Grant at North Texas Community Foundation:

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#northtexascf #northtexascommunityfoundation #foundationforgood

EmpathyHQ is dedicated to supporting you through whatever challenges you're facing. Our services include affordable therapy sessions tailored to your needs. We're here to guide you on your journey towards a healthier and more authentic life.