Color Therapy for Weight Reduction.
What color was your dinner?
This video explains the importance of choosing foods
that are more colorful can help you reduce sugar and fats.
Tip 3 is part of a series for September on Weight Reduction, reduce 5-10 pounds before the holidays.
Out of the archive series -
Health and Wellness Tips
to keep you on track.
My best you in 2022!
With much love, Valerie
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