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COVID Hotline at UHS
Did you know UHS now has a COVID customer service hotline? When you call our main phone number, (510) 642-2000, you'll be given the option to hear about vaccine information, badge status, and commencement requirements. We also have dorm isolation staff you can speak with and staff who can answer questions about the quarantine process and testing positive.
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Video: Post-Vaccine Life Explained: Part Two
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RRR Week Reminders, Stress Management, and Study Strategies |
Being well helps you do well! Our top tips for RRR week:
- Make a study calendar - when, where
- Stay positive - silence inner critic
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Johnson & Johnson One-Dose Vaccine Clinics May 5, 6, 12, & 13 |
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You can now book a vaccine appointment through eTang for 5/5, 5/6, 5/12, and 5/13 between the hours of 9-11am and 1-3pm for the one-dose Johnson & Johnson vaccine. The clinics will be held at the Pauley Ballroom. We will have drop-in appointments available too, but we ask that you please make an appointment if possible.
UHS is strongly encouraging anyone still on campus to get a vaccine before traveling home. It's important to ensure both your own protection and those around you. The J&J vaccine is ideal as it's a single-dose - one shot and you're done! Of the mild, short-term side affects that are common with all three vaccines, J&J has reported the least amount of these mild side affects (such as slight pain at the injection site, mild tiredness, and feeling achy).
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Nutrition Blog: Seasonal Spring and Summer Produce |
As the weather gets warmer and we all prepare for summer, let’s take some time to appreciate the return of spring and summer produce. Shopping seasonally not only can help with saving money when buying groceries, but it can also boost your nutritional intake as you explore and consume a greater variety of produce. Each fruit and vegetable has its own unique nutritional profile, so taking advantage of the new produce that will become available can introduce different micronutrients, like vitamins and minerals, while also keeping you excited to stay nourished and motivated this season! Personally, I always look forward to the return of papaya and watermelon, as they are tasty and packed with water, potassium, vitamin A and vitamin C.
With new produce becoming available in spring and summer, I find myself making Greek Yogurt Fruit Salads since they are quick to make and contain protein, energy, and so much flavor. Many more student-friendly recipes can be found on our recipe website.
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Sexpress Supplies at Memorial Glade - May 7 From 12-3pm |
Friday, 5/7, 12-3pm
More dates likely to come in fall!
Sexpress is back - now at Memorial Glade! Find SHEP students at the table near the Moffitt Library entrance and stop by to pick up up safer sex supplies - lube samples, external and internal condoms, educational brochures, and giveaways like condom carriers, stickers, and buttons (while supples last).
All safer sex supplies are pre-packaged into safer sex kits with five condom samples (you can choose from regular, larger-size, or non-latex kits), three lube samples (one silicone, one hypoallergenic water-based, and one water-based), and a mini pamphlet on using condoms correctly. Stay tuned for future dates!
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UHS Communications is Still Hiring - Join The Team!
- Help UC Berkeley students Be Well! We're looking for a social media savvy student with graphic design skills to communicate wellness initiatives, tips, and services through our social media platforms.
- Must have experience with Adobe Illustrator.
- Help UC Berkeley students Be Well! We're looking for a student videographer to work on a variety of health and wellness videos. From filming cooking videos to full health campaigns, this job is a fun and interesting way to help your fellow peers be well.
- Must provide an online portfolio or samples in advance.
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You're halfway there — good luck with finals! |
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