Finding Your Shore
When you get sucked into the currents of busy, busy, busy doing, it is easy to loose connection with your body’s intelligent informing through sensation. Over time, without this vital connection, you may notice that you start to feel powerless or depleted; or perhaps your inspiration and creativity fail to flow; or strategizing for your greatest good gets sluggish; or you second guess yourself, or worse, get mired in indecision limbo; or you may detach from emotions that need to be acknowledged, felt and voiced; or you loose steady footing through the ups and downs of your day-to-day. Then you may start to drift away from being your true self and living with spark….....
CranioSacral Therapy & SomatoEmotional Release can help you to slow down, drop into sensation, and explore your awareness of the wondrous interconnection of your body, mind, emotions, spirit, energy along your own capacity and pace. New dimensions of embodied empowerment can open for you as you come to better understand and respond to all of who you are so that you can find your way to the shore of living your life with authenticity, clarity and ease.
Awareness is like the sun.
When it shines on things,
they are transformed.
~Thich Nhat Hanh
*The tissue based therapeutic process of SomatoEmotional Release is not psychotherapy or psychiatry. It is, however, a wonderful complement and support for your process and progress through such other therapies.
