There is a beautiful story from the Native American tradition that I wanted to share with you. An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One wolf is evil – he is anger, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, disappointment, resentment, inferiority, superiority and ego.”
He continued, “The other wolf is good – he is joy, peace, love, hope, serenity, humility, kindness, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.”
The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?”
The old Cherokee simply replied, “The one you feed.”
The first evil wolf is the one that causes negative emotions in us, our Saboteurs. The second wolf is the one that creates positive emotions in us, our Sage. Which wolf are you feeding?
The 6-week Mental Fitness program from Stratosphere strengthens your Sage (your positive wolf) and weakens your Saboteurs (your negative wolf). As a result, you are happier, you perform better and you have better relationships.
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