|
Our Community Depends on You
Donations can also be mailed to
New Horizons Senior Center
PO Box 85, Narberth, PA 19072.
Thank You!
| |  |
| |
|
Tues, Thurs, & Fri
11:30 AM - 1:30 PM
Meals are distributed on
Tuesdays, Thursdays, and Fridays at
Narberth Borough Hall .
Please sign-up using the link below.
|
| |
|
Tuesdays, 10:30 AM - 12:00 PM
with Gerry Hébert
Bring your device and tech questions to Gerry. In person on Tuesday mornings.
(Register in advance.)
Tech one-on-ones are free for
members; non-members can sign up for ONE free 30-minute session.
| | |
|
JOIN US FOR HEALTHY EXERCISE EVERY MONDAY AND THURSDAY!
Agnes Palena leads Seniors in a series of healthy, gentle, invigorating exercise routines, using weights and stretchy bands.
Open to Everyone.
MONDAYS at 1:00 PM by Zoom
Please Note: Healthy Exercise on Zoom has SWITCHED from Tuesdays at 10:30 AM to Mondays at 1:00 PM, in order to accommodate our new Chair Yoga Class.
THURSDAYS at 1:00 PM
either IN PERSON at Borough Hall
or by ZOOM
| | |
|
BETSY KLAUSMAN HOSTS DANCE FITNESS ON FRIDAYS
Join Betsy Klausman in a fun, fast-paced class designed to improve balance and strength while teaching easy dance steps. No experience necessary. Just wear comfortable clothing and come prepared to dance!
Join Betsy on Fridays* at 1:00 PM in person at Borough Hall!
(by Zoom on request)
*Please Note: Dance Fitness is on temporary hiatus after Friday, April 6, due to a schedule conflict. The class will continue in May.
| | |
|
PLEASE NOTE: NEW HORIZONS
is not hosting classes on Tuesday, April 23
due to Election Day (Pennsylvania primaries)
| |
|
Next Available Day:
April 16, 2024,
9:30 AM - 12 Noon
with Heather Turner, Esq.
Heather Turner, Esq. is available in person second Tuesdays* of each month at Narberth Borough Hall to help any Senior 55 or over create a Will, Power of Attorney, or a Living Will, or to update an existing document.
*Please Note: This month only, Low-Cost Wills will be the Third Tuesday, April 16.
(Register in advance.)
$35 For Members, $50 For Non-Members
| | | |
|
All Programs are FREE for Seniors unless otherwise noted
We have great programs onsite at Borough Hall on Tuesdays, Thursdays and
Fridays — including our Grab and Go meals.
We also have wonderful remote programs available five days a week.
| | |
|
|
New this month:
Meet the Director!
Tuesday, April 9 at 1:00 PM
IN PERSON at Narberth Borough Hall, 2nd Floor
(by Zoom on request)
with Rich Stein, Executive Director of New Horizons
Refreshments will be provided
Rich Stein, New Horizons Executive Director, will share his vision and answer your questions. Come to Narberth Borough Hall, enjoy some delicious snacks, and bring your questions and comments. All welcome!
| | | |
|
|
Art Corner at Narberth Borough Hall:
Watercolor Flowers
Friday, April 26 at 1:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Judy Ringold
Join New Horizons’ own Judy Ringold to learn a variety of fun and easy watercolor techniques to bring your flowers to life. All materials provided. Come ready to make art! Please Note: New Horizons is ordering supplies for this program, so be sure to RSVP promptly so we include you in our count!
| | | |
|
|
Book Club:
"Lady Tan's Circle of Women" by Lisa See
Friday, April 19 at 11:30 AM
In Person at Narberth Borough Hall, 2nd Floor
(by Zoom on request)
with Chris Jackson
Read the book, then join the discussion with other Book Lovers. Hosted by Chris Jackson.
This Month: "Lady Tan's Circle of Women" by Lisa See
A historical novel about Tan Yunxian, a young woman in 15th-century China who defies tradition to become a doctor. Inspired by her grandmother's teachings and fueled by a deep friendship, Yunxian fights for the right to heal women despite societal restrictions. The story explores the power of female friendship and the resilience of the human spirit.
Click here to order the book on Amazon.
| | | |
|
|
NEW!!! Chair Yoga at New Horizons
Every Tuesday in April at 10:30 AM
with Roe Pietropaula, CYI, RN
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Join other members and participants at New Horizons in this one hour class taught by Roe Pietropaula, CYI, RN. Learn yoga theory, seated and standing poses, breathing techniques, relaxation poses, and more! Please Note: New Horizons is CLOSED on Tuesday, April 23 for Election Day. No Yoga or any other programs on that day.
| | | |
|
|
Dessert Social at New Horizons
Tuesday, April 30 at 12:15 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Teri Wassel, MS, RD
Teri Wassel, MS, RD returns to New Horizons with her popular dessert table! Join Teri on April 30 and enjoy healthy snacks while learning about their nutritional value. Come and add a bit of fun flavor to your daily lunch routine. All welcome!
| | | |
|
|
Virtual Film Club:
"Hidden Figures"
Viewing: Wednesday, April 10 at 1:00 PM on Zoom
Discussion: Wednesday, April 17 at 1:00 PM on Zoom
with Ellensue Jacobson
Meet virtually with other film enthusiasts to watch great movies and then discuss them on Zoom later in the month.
This Month: "Hidden Figures"
The true story of three remarkable African American women who crossed all gender, race, and professional lines as they rose through the ranks at NASA, and became unsung heroes of the Space Race in the process. Their contributions were barely known and rarely talked about -- until this film.
| | | |
|
|
Game Day at New Horizons!
Tuesdays in April, from 12:00 Noon to 2:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come and indulge your love of games! Bridge, Mah Jongg, Pinochle, Puzzles, Scrabble, Checkers and more! New Horizons hosts weekly Game Days, Tuesdays from 12:00 Noon to 2:00 PM. Bring an old favorite to Narberth Borough Hall or borrow from the Center’s collection. All Seniors welcome! Please Note: New Horizons is CLOSED on Tuesday, April 23 for Election Day. No Games or other programs on that day.
Due to a scheduling conflict, our Chess Tutoring Program is currently on pause. We are working to resolve the issue and will post a new schedule when available.
| Please be aware that some games require a set number of people to play. Because of this, we ask that you inform us when you sign up which game(s) you are interested in and if you will be bringing friends to play with you, as we try to make sure there are enough players for each game. | | | |
|
|
Guided Meditation (for Well-Being and Stress Relief)
Mondays, April 8 and 22, at 12 Noon on Zoom
with Eileen Abrams, MA, M.Ed.
Join Eileen Abrams and try this gentle way to bring more calm and contentment into your life. Please note the change in time from 1:00 PM to 12 NOON!
| | | |
|
|
Knit and Chat with Friends
Thursdays in April at 10:00 AM
with Chris Jackson
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Join Leader Chris Jackson and other knitters for a session of friendly chatting and helpful knitting hints. Bring your latest project or something you just want to try. All Knitters welcome!
| | | |
|
|
Midday Music:
"Elvis Presley, Part I"
Tuesday, April 30 at 1:00 PM
In Person at Narberth Borough Hall, 2nd Floor
(by Zoom on request)
with Gerry Hebert and Stan Fink
Enjoy music and discussions of various great musicians.
This Month: “Elvis Presley, Part 1: The Early Years”
Join DJ Gerry Hebert and Music Man Stan Fink to learn about the life and music of the legendary Elvis. This month, learn about his early years as a Gospel singer and how he transitioned to become the King of Rock and Roll.
| | | |
|
|
Protect Our Planet
Wednesday, April 24 at 1:00 PM on Zoom
with Pauline Rosenberg
Join in this discussion of different ways that you can restore nature and create a healthier planet. By taking care of our planet, we take care of ourselves! Led by Pauline Rosenberg.
| | | |
|
|
Tai Chi Class at Narberth Borough Hall
Fridays, April 5 and 12 at 10:30 AM
IN PERSON at Narberth Borough Hall, 2nd Floor
(by Zoom on request)
with Rosalie Pressman
Seniors are invited to Narberth Borough Hall, where Rosalie Pressman, certified Tai Chi instructor, will teach the Yang Family Style Tai Chi. Improve your concentration and balance while lifting your spirits with this meditative exercise.
Please Note that beginning on Friday, April 19, we are starting a special 8-week in person only program called "Tai Chi for Arthritis and Fall Prevention." This will take the place of our regular Tai Chi program. If you wish to sign up for this program, you can call the Center or click the link in the description below.
| | | |
|
|
Tai Chi for Arthritis and Fall Prevention
Beginning Friday, April 19 at 10:30 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Rosalie Pressman
Join Rosalie Pressman, certified Tai Chi Instructor, in a special 8-week Tai Chi course. The class is designed to support joints, to help improve strength, flexibility and balance, and to reduce pain, stiffness, and the risk of falls. Learn this daily healing practice that helps in the overall function of your heart, lungs and muscles, and helps with relaxation, vitality, posture, and immunity. Space is limited. Please sign up by Friday, April 12 to reserve your spot!
| | | |
|
|
Walking Club
Every Thursday in April at 10:30 AM
with Pauline Rosenberg
Seniors meet at the Conway Entrance to Borough Hall (by the Fire House) each Thursday for an hour of socializing and exercise while enjoying a leisurely walk around Narberth. Everyone welcome! Weather permitting, call Center to confirm. Please be sure to come to the 2nd Floor of Narberth Borough Hall to check-in after your walk.
| | | |
|
|
World Affairs Discussion Group
Thursdays, April 4 and 18 at 10:30 AM
with Bob and Sue Bond
IN PERSON at Narberth Borough Hall, 2nd Floor
(by Zoom on request)
Local historians Robert and Susan Bond lead Seniors in a lively discussion of current events. All views and political orientations are welcome!
| | | |
|
|
Zoom Lecture Series:
"Bone and Joint Health"
Friday, April 12 at 1:00 PM on Zoom
with Marisa Jacobs, PharmD
Join Marisa Jacobs, PharmD, in a discussion about the importance of the skeletal system and how to keep bones and joints healthy with age. Bring your questions!
| | | |
|
|
Zoom Speaker Program:
"Popular Scams and How to Avoid Them"
Wednesday, April 3 at 1:00 PM on Zoom
with George Dillman, PA Dept of Banking Securities
Join George Dillman from the PA Dept of Banking Securities and learn about some of the most popular scams in existence today. People are tricked out of thousands of dollars every day. Hear tips and tricks you can use to avoid some of the worst of these tactics and dodge the fate of many innocent victims. Bring your questions!
| | | |
|
CALLING ALL VOLUNTEERS!
Can you assist us with our Lunch Program on Tuesdays, Thursdays or Fridays from 10:00 AM to 12:00 PM, or are you willing to be on call?
Please contact us at our Main Number (610 664-2366)
Thanks in Advance!
| | |
Please note: Masking is now optional at New Horizons.
We actively monitor the public health situation and consult with health care specialists as needed. Should it become necessary, we will inform you if masking is required in the future.
| |
Regularly Scheduled Programs | |
|
Regular Weekly Programs include:
HEALTH AND WELLNESS
Support Groups: "Full Circle Discussion Group" and "Transitions and Changes"
Exercise Classes: Dance Fitness, Healthy Exercise Class,
Tai Chi in the Yang Family Style, Walking Club
New: Chair Yoga (every Tuesday in April at 10:30 AM)
CREATIVE ENDEAVORS
Creative Writing, Knit and Chat
CLICK HERE FOR AN OVERVIEW OF
ALL NEW HORIZONS PROGRAMS
_______________
Please Note the following adjustment to the normal New Horizons schedule:
No programming on
Tuesday, April 23, PA Primary Election Day
_______________
Additionally, we offer Personalized Assistance Sessions, including Computer Tech Tutorials. Our Computer Guru, Gerry Hebert, will be IN PERSON at Narberth Borough Hall on Tuesdays, from 10:30 AM.
Call 610 664-2366 to make an appointment.
CLICK HERE FOR A LIST OF ALL
PERSONALIZED ASSISTANCE SERVICES
| |
NEW COVID-19 vaccines are available and recommended by the CDC for ages 65 and over | | |
|
|
WHAT TO DO BEFORE SCANNING A QR CODE
Among the scams appearing these days is one called "quishing," where scammers use supposedly legitimate QR codes to download malware onto your device. CLICK HERE to learn some tips on how to protect yourself against this newest attempt by thieves to steal your info.
To learn about Gerry Hebert's Private Classes, Click Here.
| | | |
|
New Horizons Senior Center | www.newhorizonsseniorcenter.org
New Horizons is the DBA name of Options In Aging, a 501(c)3 organization, Tax ID Number 23-2003718
| |
| | | |
