RICHMOND
SATURDAY, MAY 1ST
WELL FED MENU!
|
|
SATURDAY, MAY 1ST
Richmond Well Fed Menu!
|
|
ORDER DEADLINE:
Thursday, April 29th by Midnight
|
|
LOOK FOR THE FOLLOWING NOTATIONS ON THE MENU!
(GF) - Notates items that are Gluten Free
(FW) - Notates items that Freeze Well, good ones to stock up on!
|
|
WELL FED BREAKFAST
Available Saturday 5/1 Only
Honey Yogurt with Raspberry Compote
(GF)
6oz cup of honey yogurt with a side of raspberry compote and Gluten Free-Nut Free house granola.
$3
Orange Glazed Strawberry Coffee Cake
(FW)
Sweet coffee cake packed with fresh strawberries and orange zest topped with crunchy brown sugar streusel and a light orange glaze.
serve 4 to 5 (8 slices) - $15.00
WEEK LONG BREAKFAST
Available Tuesday, Thursday & Saturday
Selections Change Each Week
Breakfast Burritos
Four flour tortilla wrapped breakfast burritos stuffed with scrambled egg, cheese, onions and peppers and your choice of bacon & sausage or roasted potatoes
and mushrooms. Served with pico de gallo on the side.
(DEFAULT WILL BE BACON & SAUSAGE)
4 halves total - serves 4 - $18
|
|
WELL FED LUNCHES
Build your own lunch menu!
Offered Tuesday, Thursday & Saturday
Selections Change Each Week
|
|
ESSENTIAL SAMMIES
Small 3" Hoagie - $3
Large 6" Hoagie - $5
Turkey & Provolone Hoagie
Hoagie roll with thin sliced roasted turkey, lettuce, tomato & provolone cheese.
Roast Beef & Cheddar Hoagie
Hoagie roll with thin sliced roast beef, lettuce, tomato & cheddar cheese.
(GF Wrap Substitute available)
|
|
GOURMET SAMMIES
Small - Half - $4
Large - Whole- $6
The Potomac Sammie
Marbled rye sammie with turkey, ham, bacon, cheddar, Swiss, lettuce, tomato & Dukes mayo.
The Blackwater Sammie
Hoagie with ripe tomato, fresh mozzarella, basil pesto, lettuce & balsamic vinaigrette.
(GF Wrap Substitute available)
|
|
MUNCHABLE
Mini Cheddar Cheese Corn Dog Muffins
kit of 4 mini corn muffins stuffed with little smokies and cheddar cheese with ketchup & mustard packets, classic potato salad & applesauce.
$4
|
|
WELL FED LUNCH BOWLS
Offered Tuesday, Thursday & Saturday
Selections Change Each Week
$4 per bowl
The Stone Garden Lunch Salad Bowl
(GF)
Baby kale, julienne cucumber, carrots and peppers, orange segments, toasted almonds & crispy noodles with ginger-sesame vinaigrette on the side.
The Boulevard Lunch Salad Bowl
(GF except croutons)
Baby arugula, tomatoes, grilled red onion, parmesan & cornbread croutons with honey mustard dressing on the side.
Greek Rotini Pasta Bowl
Al dente rotini pasta, red onion, red peppers, cherry tomatoes, kalamata olives, feta, cucumber, parsley, lemon, red wine vinaigrette.
|
|
Quinoa & Kale Lunch Bowl
(GF)
Quinoa with baby kale, cranberries, apricots and pumpkin seeds tossed with pomegranate vinaigrette.
|
|
LUNCH BOWL TOPPINGS
Add Herb Grilled Chicken or Marinated Grilled Steak to any Well Fed Lunch Bowl
Chicken - 2 oz - $2
Steak - 2 oz - $3
|
|
WELL FED LUNCH SIDES
(ALL GF)
Individual or added to any Well Fed Lunch Item to create your own meal
Selections Change Each Week
$1 each
unless stated otherwise
|
|
Carrot Sticks
side of fresh cut carrot sticks.
Broccoli Florets
side of blanched broccoli florets
|
|
Red Grapes
side of picked and washed red grapes
Orange Slices
side of sliced navel oranges
|
|
Hard Boiled Egg
side of a peeled hard boiled egg
Bag of Chips
side of an assorted bag of chips
|
|
WELL FED SALADS
Available Saturday 5/1 Only
Quinoa & Kale Salad
(GF)
Quinoa with cranberries, apricots and pumpkin seeds, pomegranate vinaigrette, baby kale, julienne vegetables.
WEEK LONG SALADS
Available Tuesday, Thursday & Saturday
Selections Change Each Week
The Stone Garden Salad
(GF)
Baby kale, julienne cucumber, carrots and peppers, orange segments, toasted almonds & crispy noodles with ginger-sesame vinaigrette on the side.
The Boulevard Salad
(GF except croutons)
Baby arugula, tomatoes, grilled red onion, parmesan & cornbread croutons with honey mustard dressing on the side.
|
|
Each entree size salad serves as a single entree salad
or
3 to 4 side salad servings
$12.50
Add a Herb Chicken Breast or Salmon Filet to any entree salad
Chicken Breast - 6 oz - $6
Salmon Filet - 6 oz - $8
|
|
WELL FED SOUPS & STEWS
Available Saturday 5/1 Only
Turkey Chili
(FW)
Healthy turkey chili with kidney & pinto beans, tomatoes, onions, bell peppers and garlic.
by the quart - $11.50
Lentil & Farro Vegetable Soup
(GF) (VEGETARIAN) (FW)
A flavorful combination of onions, carrots, celery, garlic, vegetable broth, tomatoes, lentils, farro, kale, fresh herbs and light seasonings.
by the quart - $11.50
|
WELL FED COMPLETE MEALS
Available Saturday 5/1 Only
Selections Change With Every Menu
Philly Cheesesteak Sammies
Seasoned steak, sautéed peppers & onions, cheddar cheese sauce and hoagie rolls. Served with rosemary oven fries & pickled vegetable salad.
2 person meal - $30
4 person meal - $52
VA Style Pulled Chicken BBQ Kit
VA style slow cooked pulled chicken bbq, cole slaw, buns, three cheese mac & cheese,
and bacon baked beans.
2 person meal - $27
4 person meal - $44
|
WELL FED ENTREES
Available Saturday 5/1 Only
Selections Change With Every Menu
VEGETARIAN ENTREE
Gnocchi Mushroom Florentine
Creamy lemon & roasted garlic sauce tossed with wilted spinach, sautéed mushrooms, onions and gnocchi.
serves 2 to 3 - $18
VEGETARIAN ENTREE
Creole Quinoa Cakes with Citrus Sriracha Remoulade
Flavorful quinoa cakes packed with red onions, celery, bell peppers, parsley and creole seasonings. Served with a house made citrus dill sriracha remoulade.
Four 3oz cakes - $18
Rigatoni All The Way
Rigatoni noodles baked with marinara, Italian sausage, pepperoni, peppers, onions, mushrooms and mozzarella. serves 2 to 3 -$24
Philly Cheesesteak Sammies
BY THE POUND
Seasoned steak, sautéed peppers & onions, cheddar cheese sauce and hoagie rolls.
serves 2 to 3 - $20
VA Style Pulled Chicken BBQ
BY THE POUND
Slow cooked chicken thighs pulled and seasoned with VA style sweet BBQ sauce. Served with traditional coleslaw.
serves 2 to 3 - $16
WEEK LONG ENTREES
Available Tuesday, Thursday & Saturday
Selections Change Each Week
Moroccan Lamb Osso Bucco
(GF)
Moroccan lamb osso bucco served with chermoula sauce and spaghetti squash.
serves 1 to 2 - $28
Sea Scallops with Lemon Garlic Sweet Pea Risotto
(GF)
Lightly seasoned and pan seared sea scallops served atop creamy sweet pea, lemon and roasted garlic risotto.
serves 2 - $32
Shrimp Pho
(GF)
A kit of aromatic ginger-sesame-coriander broth, plump seasoned shrimp, rice noodles, baby bok choy, shiitake mushrooms, scallion, thin sliced red onions, bean sprouts, Thai basil, jalapeno and lime.
serves 2 to 3 - $30
|
WELL FED BY THE POUND SIDES
Available Saturday 5/1 Only
Selections Change With Every Menu
Rosemary Oven Fries
BY THE POUND
(GF) (FW)
Oven roasted potato fries with rosemary, oil, salt and pepper.
serves 3 to 4 - $12
Pickled Veggie Salad
BY THE POUND
(GF)
A colorful salad of our house pickled vegetables.
serves 3 to 4 - $12
Three Cheese Mac & Cheese
BY THE POUND
Al dente macaroni noodles folded with creamy cheddar, provolone and pimento cheese sauce.
serves 2 to 3 - $12
Bacon Baked Beans
BY THE POUND
(GF)
Baked beans with brown sugar and bacon.
serves 3 to 4 - $12
WEEK LONG BY THE POUND SIDES
Available Tuesday, Thursday & Saturday
Selections Change Each Week
Country Ham & Gruyere Spoonbread
BY THE POUND
Savory-sweet cornmeal pudding packed with country ham, caramelized onions and gruyere cheese.
A tasty twist on a Southern favorite!
serves 2 to 3 - $14
Brussels Sprouts Gratin
BY THE POUND
Roasted brussels sprouts, Bechamel sauce, onions, roasted peppers and white cheddar cheese.
serves 2 to 3 - $12
|
ALWAYS AVAILABLE SIDE ITEMS
Proteins
(GF) (FW)
Seared Herb Salmon Fillet - $8 / 6 oz
Seared Herb Chicken Breast - $6 / 6 oz
Fresh Fruit Salad
(GF)
A medley of fresh, seasonal fruit, may include berries, grapes, melons, pineapple and more
$11.50 per quart
Oven Roasted Vegetable Medley
(GF)
A variety of seasonal vegetables, tossed lightly with olive oil and a
sprinkling of salt, roasted in the oven to perfection
$12.50 per quart
|
|
WELL FED WEEKLY DESSERTS
Available Tuesday, Thursday & Saturday
Selections Change Each Week
Strawberry Lemon Crumble Bars
Sugar cookie crumble bars layered with a sweet, fresh strawberry and lemon curd.
1/2 dozen &7.50
Traditional Flan
Cool and creamy caramel custard dessert!
serves 4 to 5 - $14
Blueberry Cobbler
(FW)
Blueberries baked with a sweet cake crust.
serves 4 to 5 - $10
Triple Chocolate Brownies
(FW)
Luscious dark, semi-sweet & milk chocolate combined in these tasty, fresh baked brownies
one dozen - $18
Assorted Cookies
(FW)
an assortment of one dozen perfectly baked cookies including chocolate chip, oatmeal raisin & white chocolate macadamia nut.
one dozen - $18
Assorted Dessert Bars
(FW)
Bakers assortment of fruit & oat bars, oat jam bars and blondie bars.
1/2 dozen - $7.50 / one dozen - $15
|
|
NEW THEMED GIFT CARD LAYOUTS!
Happy Birthday, New Baby, Get Well Soon and more!
|
|
Well Fed Digital Gift Cards!
Makes gifting Well Fed meals to your grads, teachers, first responders, parents, neighbors or
anyone else quick & simple!
making it quick to print and gift or send digitally.
INCLUDE A PERSONAL MESSAGE!
|
|
|
HELP US SPREAD THE WORD AROUND RVA!
|
|
If you have any questions or concerns, please email or call us.
Should any changes to our Well Fed deliveries arise,
we will inform you immediately.
Thank you for your continued business and support, we all greatly appreciate you and your family!
We are proud to have you part of our Well Fed Family!
|
Well Fed RVA| 804-651-7281
6010 North Crestwood Ave, Suite B, RVA, 23230
|
|
|
|
|
|
|