Quick and Easy Meal Tips, Goal Tracking and More!

WELLCONNECTED

Recharge & Renew with Digital Tools in Health Park

Jump into your Health Park wellness portal to access interactive features such as virtual training videos, digital coaching courses and more! From healthy recipes to on-demand webinars, there's something for everyone.

Log on to Health Park

Reset Your Money Mindset Webinar

Join us on Thursday, February 8, at 12 p.m. CT, and learn how to shift your money mindset to cultivate a healthier relationship with your finances. Register below or login the following week to watch it on demand.

Set and Track Your Goals in Health Park

If you have New Year's resolutions or wellness goals you would like to track in 2024, click the Engage icon to access the goal setting tool in your wellness portal. You can set multiple goals to keep yourself accountable and on track!

Set a Goal

"I was having a bad morning with some family issues when my Sterling nurse happened to reach out. She was following up on my Commit to Quit program, but we ended up talking for 30 minutes about life and she gave me hope - hope to get through the day, and hope that life will get better and to keep moving forward. Since then, we have spoken weekly and I can say life has been more manageable. I am thankful my company offers Sterling and that we have a nurse who is always there to help."

- Sterling Wellness Participant

5 Ways to Create Financial Stability

Achieving financial stability varies for everyone. Explore these five practical steps that can help you take control of your finances and feel more at peace.

Learn More

Recipe: Baked Feta and Tomatoes with Spaghetti Squash

Spaghetti squash is a nutrient-dense winter vegetable that is high in fiber and rich in antioxidants. Make this recipe for a low-carb pasta alternative that won't break the bank.

Get the Recipe

Questions? We're here to help!

800.838.0337 | Support@Sterling-Wellness.com