A few weeks ago, I had a bone density scan. The clinicians measured my height, and for the first time since I was fourteen, I was less than six feet tall. (Five-eleven and one-half, to be precise.) Now, I've never liked being tall; at times, I've hated it. But being six feet tall was part of my identity. It seems weird not to be that height anymore.
Maybe for you it's graying hair or wrinkles or forgetfulness or hot flashes that seem to threaten who you believe you are. In American society, we tend to laugh and joke about menopause and the runup to it. Or, we're ashamed to talk about those changes at all, even with our best friends.
My new book, Menopause Moments: A Journal for Nourishing Your Mind, Body and Spirit in Midlife, aims to provide a reset. It includes short reflections and the joys and challenges for this time of life; scripture; an action item; and a spark for reflection or journaling. (And yes, a bit of humor here and there.)
I hope you'll give it a look--for yourself, a family member, or friend! It's now available for pre-order from the publisher, Twenty-Third Publications, or anywhere you buy books.
Enjoy those May flowers! See you in June! --Melanie