Update to studio COVID guidelines According to the CDC, community spread of COVID is LOW in Watauga County so we are removing our mask policy for now, starting today, April 1. You still have the option to wear a mask if you wish. We will continue to monitor the situation and make the best decisions on preventative COVID measures based on the available science and government recommendations. While we still keep the requirement of proof of vaccination for the Wednesday 9:30 a.m. Therapeutics of Yoga and the Wednesday 5:30 p.m. Gentle Yin and Restorative classes, all other classes will not require proof to attend. As always, the title of the class will indicate this. Thanks for your understanding.

Redux: Weekend of Nectar & Fire

Join Serena Crawford & Kelly Golden for one or both classes. FRIDAY NIGHT NECTAR A delicious practice to savor and melt into love. Connect to what’s bigger than you, what’s beyond you, what’s right in front of you, and what you can do now. 5:30 to 7 p.m. SUNDAY MORNING FIRE A heating practice to awaken & embolden action. How are you expressing yourself in the world right now? What are you in service to? Where in your life might you ask more of yourself? 10:30 a. m. to Noon In-person space is limited to 24. Pre-registration HIGHLY encouraged. Both classes have a livestream option.

Nectar And Fire

SPECIAL EVENT Pricing per class: $20; $15 Student & Members

Back by Popular Demand! Matt and Christian are back with sound meditation and a simple restorative yoga practice. Christian is a sound healer and a Thai yoga massage practitioner. Matt is a yoga teacher and ecstatic dance facilitator. Class cards accepted or $10 drop- in. Sound Meditation

Not an official Neighborhood Yoga event.

Moving into the Mystery: Weekend of May 20 Early Bird Rates Extended until April 4 Torre Hinnant, MD, RYT 500, is offering this restorative retreat to help you to connect with and deepen your experience of peace and joy on and off the yoga mat. Space is limited to 16. Vegetarian, vegan & gluten free meal options available. Continuing Education Credits available through Yoga Alliance. Partial Scholarships for BIPOC. Move into Mystery

Recognizing our Oneness, Honoring our Difference

Yoga for All Scholarship A limited number of full & partial membership scholarships are now available for Neighborhood Yoga events to community members that need financial assistance and are underrepresented in our yoga community (due to factors such as race, ethnicity, sex, gender identity, size & other identities). APPLY NOW Support Our Efforts! If you are able and willing to support these efforts, you can join as a Yoga for All Sustainer Membership. This $15 a month membership can be a solo membership or can be added to an already existing membership.

(828) 265-0377 neighborhoodyoga@gmail.com

Main Studio: 659 West King Street (3rd Floor, Shoppes at Farmer's)

Shanthi Way Studio: 129 Shanthi Way (near Queen & Water Sts)