February 4, 2022
Good morning! February is a busy month here at Walk with a Doc! There's so much to celebrate including Black History Month, Valentine's Day, Heart Health Month and not to mention the Aloha Adventure! Let's get right into it. Check out some of the ways we're celebrating this month!
Walk At Home
On a crisp, beautiful morning in Pittsburgh, our teams came together. We met at the jaw-dropping new studio of the phenomenal Leslie Sansone and her incredible Walk at Home team. The final product, released on Tuesday, already has over 150,000 views. 

With the snow emergencies many of us are facing today, feels like absolutely perfect timing for a Walk at Home, right? With our super energetic WWAD Champion Natalie leading us alongside this great music, the time will just fly by!
Celebrating Black Champions of Movement
To celebrate Black History Month, we're highlighting 5 Champions of Movement who have inspired their communities through the power of walking together! Click here for the full blog post.
Join the Aloha Adventure
Only 10 days to go! Get ready for two weeks of movement, healthy eating, and connection as we virtually visit the Hawaiian Islands! Click here to learn more and register. If you've already joined, use these tools to invite a friend.
Stay Hungry. Stay Foolish.

David, Isabelle, Rachael, and Bryan
About Walk with a Doc:

As an international non-profit organization, Walk with a Doc is committed to inspiring communities through movement and conversation with physician-led walking groups.

Started in 2005 by Dr. David Sabgir, a cardiologist in Columbus, Ohio, the program now extends to over 500 communities throughout the world. The walks are a fun, free, and safe place to get some steps, learn about health, and meet new friends.

Learn more at www.walkwithadoc.org

Follow our social media channels or join the WWAD Facebook Group for Walk with a Doc updates, health tips, and more!
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