We have a long awaited road trip coming up. We will be traveling for 2 weeks Thursday July 7th thru Thursday July 22nd. I have added links to my recorded classes, so that you may continue with your online practice, while I am away.
We will be in some pretty remote areas, so no WiFi, Thank You!
Online Schedule Monday July 4th - Sunday July 10th
All online classes are by donation, this allows everyone access to practice, regardless of financial situation. We appreciate all donations, they can be made on the Mobility-Yoga website, the link is at the bottom of the page, or here : MObility-Yoga
Wednesday July 6th (live)
10am - 11am Gentle Back Care Yoga - Mo Join Zoom Meeting/Class
Thursday July 7th
10am -11am Yoga for 50+ Mo Join Recorded Class
A class to help create flexibility and balance, build strength and improve bone density, with a focus on increasing energy and vitality for the 50+ yogi
Friday July 8th
9am - 10am Mixed Level Bone Density - Mo Join Recorded Class
Saturday July 9th
10am - 11am Gentle Back Care Yoga - Mo Join Recorded Class
Sunday July 10th
10am - 11am Slow Flow Yoga - Mo Join Recorded Class

You can find the link to all of Mo's recorded classes here:
donations to the recorded classes are greatly appreciated
and can be made on our website

In-person classes at Olympia Yoga Sanctuary

We are traveling for 2 weeks, down the Oregon Coast and into the Redwoods.
I am so grateful for the time away with family and into the deep woods.
Two very wonderful yoga instructors have stepped up to teach during the time I am away. The class cards you have with me, will apply. The schedule is below:

July 6th Wednesday 12pm - 1pm Gentle Back Care Yoga - Mo

July 8th Friday 12pm - 1pm Yoga for the 50+ - Patti Moore
July 13th Wednesday 12 - 1pm Gentle Back Care - Elizabeth Swanson
July 15th Friday 12pm - 1pm Yoga for 50+ - Patti Moore
July 20th Wednesday 12pm - 1pm Gentle Back Care - Elizabeth Swanson

July 22nd, and beyond, Friday 12pm - 1pm Yoga for the 50+ - Mo

Click here for more about The Olympia Yoga Sanctuary
Located at 1522 4th Ave E Olympia WA 98506

Proof of vaccination and masks are required to practice in person,
once you are at your mat the masks may be removed.

More of this please...
Yoga on the beach and yoga in the Redwoods.
See you back on the mat!