As the year comes to a close, I hope you take a moment to reflect on all you have accomplished over the past twelve months. Each of us has endured many ups and downs, professionally and personally, throughout the year, but one constant remains: we are all resilient, and I hope you take that into next year. Use the goals you achieved as a foundation for 2023 while examining your shortcomings as an opportunity to learn why you may have missed the mark. During that reflection, analyze why you may have fallen short and exercise patience with yourself through your analysis. Finally, think of any missed goal as an opportunity for one less future mistake.

The Chamber is excited about what lies ahead in 2023, please:

Annual Meeting &

We will unveil our updated strategic plan, officially swear in our Board of Directors, and hear from Town Supervisor Brian Kulpa about his plans for the town.

Town Hall: Von Miller injury analysis | wgrz.com (Excelsior)

From our leadership to our financial planners to our support staff, serving the communities where our clients live, work and play is deeply important to everyone at Vision Financial Group. Your unique personal or business needs require comprehensive financial planning based on your current circumstances and long-term goals.

While the holiday season is a time of joy and celebration for many, the holidays can also be a challenging time for individuals. This time of year can be filled with stress, grief, anxiety, and isolation. The Mayo Clinic provides tips to prevent holiday stress and depression:

·       Acknowledge your feelings.

·       Reach out.

·       Be realistic.

·       Set aside differences.

·       Stick to a budget.

·       Plan ahead.

·       Learn to say no.

·       Don't abandon healthy habits.

·       Take a breather.

·       Seek professional help if you need it.

Learn more about these tips here.

If you or a loved one is struggling this holiday season, Horizon is here to help. Call our Patient Engagement Specialists at 716.831.1800 to schedule an appointment today.

A variety of family-friendly video performances and activities will be accessible online at the First Night Buffalo website, including a dance party with DJ Milk, exotic animal appearances courtesy of Jeff “The Animal Guy” Musial, and videos submitted by children from throughout Western New York featuring their talents and touchdown celebrations. Plus, by purchasing a First Night Buffalo Party Pack for an interactive experience, families can have their own disco party, learn how to make amazing creations with balloons, and so much more!

As the event that led to the establishment of the Independent Health Foundation in 1992, First Night Buffalo marks the conclusion of a year-long celebration of the Foundation’s 30th anniversary.

·       Balloons and pump

·       Coloring activities

·       Disco ball lightbulb

·       Face paint

·       Glow-in-the-dark glasses

·       Kazoos

·       Party hats

·       Temporary tattoos

In addition, each Party Pack includes exclusive ticket vouchers to the Buffalo Zoo’s new Zoo Lights experience. To find participating Tops locations, visit the First Night Buffalo website.