Community. Healing. Resources. January 27, 2022 | Volume 96

You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you. The kingdom of God, the Pure Land, nirvana, happiness, and liberation are all you. ― Thich Nhat Hanh

Free COVID-19 Grief Support Group through Brighter Days Family Grief Center February 15, 6:30 - 8:00pm, Virtual Zoom Group with Kelly Grosklags, LICSW, BCD, FAAGC  Brighter Days Family Grief Center is pleased to offer this free event. Join a safe virtual setting for adults (18+) who have experienced the death of a loved one from COVID-19. The group will begin with Kelly speaking on this unique grief and then using breakout rooms to meet others in a smaller setting. Please bring a candle to light at the end of the group. Space is limited. To register, email Brighter Days Family Grief Center at: info@bdgc.us

Pathways March/April Virtual Calendar of Services:

Our March/April calendar is now available for browsing. Click here to peruse the offerings. Check out several new group group programs including Beginner's Yoga for Every Body, Breathe to Decrease Stress & Anxiety, Gentle Yoga, Group Gyrokinesis, Mind/Body Skills, Reconnecting to Life After Cancer, April Showers: What You Want to Grow and Spring Joy. We're also excited to offer a special program, Cultivating Calm: Polyvagal Pacticed to Help Re-Balance the Nervous System, with Catherine Justice, PT, DPT, C-IAYT, CST, E-RYT.

Educational/Emotional Resources:

The Hidden Costs of Living Alone Kristin Neff: The Three Components of Self-Compassion 12 surprising ways people are finding joy in the pandemic No Birth No Death | Thich Nhat Hanh

COVID-19 Resources:

How to get free N95 masks, which are arriving at groceries and pharmacies 75% of COVID ICU survivors have physical symptoms 1 year on - CIDRAP COVID Impacting USPS Mail Delivery In Twin Cities A Reimagined 'Long Day's Journey Into Night' for the Covid Era

Anti-Racism Resources:

The Friendship of Martin Luther King. Jr. and Thich Nhat Hanh Reducing Racial Disparities in Cancer Outcomes Red Lake Nation recognized for 'decolonized' approach to child and family services 80 Years Ago the Nazis Planned the 'Final Solution.' It Took 90 Minutes.

Climate Resources:

Cities across Minnesota declare climate emergencies, demand action IPCC Climate Change Reports: Why They Matter to Everyone on the Planet 'It's a slow catastrophe': artists try to tackle the dangers of rising sea levels Toward an Energy Democracy

pathwaysminneapolis.org

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