Visit our class directory to find dates and times. Teachers, feel free to tell us about your upcoming class series! Individuals, check out our new self-paced e-course featuring our African Heritage & Health Ambassadors.

All of the Heritage curriculum powerpoints have been completed. If you are a yearly licensee, please email us for these resources.

On December 5th we invite YOU to join Oldways in celebrating the A Taste of African Heritage 10th Anniversary. We're excited to celebrate the work we've contributed together. Celebrate with us on Instagram, Facebook, and Tiktok!

Read our recent interview with Latin American Heritage Advisory Board Member Sylvia Klinger DBA, MS, RDN. She is an award-winning author, entrepreneur, and founder of Hispanic Food Communications. Learn some fun cooking and nutrition tips and try recreating Sylvia’s fabulous fish tacos recipe featured on the website.

In celebration of Hispanic Heritage Month, we interviewed the founder of Nutrichicos, author of Diabetes & Pregnancy: A real guide for women with Type 1, Type 2, and Gestational Diabetes by the American Diabetes Association Marina Chaparro MPH, RD, CDE.

Rewatch our Instagram Live Interview with the Founder of The Sofrito Project Reina Gascón-López. She created a spice collection with the Spice Tribe and has many recipe collaborations with recognized organizations such as Yolele.

Soup Season has arrived! Taste the hearty flavors and nutty textures combined in this comforting traditional peanut soup from western Africa. Enjoy it as a starter or as a light meal.