A Mindful Moment
Letters to a Young Poet

“…be patient toward all that is unsolved in your heart.

and try to love the questions themselves,

like locked rooms 

and like books written in a foreign tongue.

Do not seek the answers. 

which cannot now be given you 

because you would not be able to live them.

And the point is to live everything.

like the questions now.

Perhaps then

you will gradually, without noticing it,

live along some distant day into the answer.”   

 ― Rainer Maria Rilke, Letters to a Young Poet, as printed in Tracking Down the Holy Spirit, by Frank Griswold 
Nutrition Notes
Lemon Dill Dressing

An easy homemade dressing - delicious on spring and summer salads, fresh raw and steamed vegetables, and grilled fish.

Ingredients:

• 1 cup water
• ½ cup extra virgin olive oil
• ¼ cup lemon juice
• 3 Tbsp Dijon mustard
• 2 cloves garlic
• ¼ tsp xanthan gum (optional)
• 1 tsp salt-free seasoning
• 2 tsp dried dill or 2 Tbsp fresh dill
• Salt to taste


Directions:

Add all ingredients into a blender or food processor

Blend on high until thoroughly combined

Store for up to 2 weeks in airtight container in refrigerator

Makes 2 cups

Stay Safe and Be Well,