Scenes from our studio window sill ;)

Thank you for flowing with us! We hope your week is filled with peace, love, and flow, gratitude for blessings big and small and lot's of ta-da moments.

Enjoy our Thanksgiving sale. And please share with friends!

All offers expire end of the day Friday, November 25th.

This one is perfect if you're new to Flow, love a great deal, and are ready to immerse yourself in a month of wellness, with all the perks - unlimited classes, guest passes, 24x7 access to our video-on-demand library, free mat & towel rentals and more. And yes, those awesome post-class aromatherapy towels too!

While our membership will always give you our best rates if you want to take more than one class per week, this is our next most beloved pass! Use it for any class - in-person, livestream and outdoors. Good for a full year!

Ready to go steady with Flow? We love our members! You're our heart & soul, and we wouldn't be here without you. Our annual pass offers our very lowest cost per class and all the perks! Monthly members can upgrade to our annual to enjoy all the good things we have in store for the year ahead at our very best prices. And, as one more bonus you'll also get a free 45-minute Reiki session (value $120) too.

Already a Flow Member?

Share the Flow love with friends. Each friend 

who gets our $30 Intro Month special (above), tell us here 

and we'll give you $30 off of your next month too!

And finally, stay tuned for additional discounts on our wellness-oriented co-working space (scheduled to launch on December 2nd), and our upcoming class series & courses launching in January including Mindfulness-Based Stress Reduction, Tai Chi, Yoga Philosophy, Yoga & Small Group Coaching for Anxiety, and more!