Strong Children · Strong Families · Strong Communities

August, 2023 | Issue 27

About The Heart Leaf Center
Link to THLC
Books for Children

Kindness Makes us Strong

Written by Sophie Beer


'Kindness is a friendly hello, a roaring cheer, kindness is what makes us strong!'


In this story by Sophie Beer, kindness is explored through various different experiences. This preschool read-aloud illustrates how kindness can be demonstrated through small and big acts, and how kindness helps friendships, families, and communities grow!

How to Be a Lion

Written by Ed Vere


'Let nobody say

just one way is true.

There are so many ways

that you can be you.

If there must be a must,

then this we must try...

Why don't you be you

and I, will be I!'


How To Be A Lion by Ed Vere is a story about Leonard the Lion, a thoughtful lion who decides that he enjoys writing poems, feeling the grass under his paws, and spending time with his friend Marianne the duck rather than doing 'typical' lion activities. A pack of lions questions Leonard's ferocity and treats him unkindly, but Leonard stays true to himself and stands up against the pack. This story highlights how people may be critical or bully others, but how you respond to that criticism is what counts!


Upcoming Trainings

2nd Annual Playful Heart Conference!

Keep scrolling or click here to learn more about our second annual conference, September 22nd-23rd



Register and learn more about upcoming trainings HERE.

VOLUNTEER CORNER

A big thank you to Michelle Mullaley, PhD, Dan Campbell, LCSW, and Michelle Walker, LCSW, RPT for helping with our toy drive! We appreciate them posting about the toy drive and picking toys up for us.


Vote for The Heart Leaf Center as one of the top mental health programs in the area!



THLC is proud to be nominated in The Washington Parent's Magazine! To vote for THLC click here to access the Washington Parent website and find THLC under the 'Staying Healthy: Mental Health-VA' category and the 'Staying Healthy: Coaching' category!

Vote once a day, starting August 1st-31st!


AUGUST IS 'DON'T BE A BULLY' MONTH!

August is 'Don't Be a Bully' month, highlighting the importance of treating others with respect, kindness, and empathy. Going back to school can be tough for children, especially if they have concerns about bullying. Parents can check out this article from HelpGuide.org to learn and share more about different forms of bullying, how to overcome it, and how to treat others with kindness with their children!

The Heart Leaf Center Is Moving!

THLC is excited to announce that we will be expanding and relocating to our new office! We will begin seeing clients Monday, 8/28 at our new office located at: 11166 Fairfax Blvd. #207, approximately a 6 minute drive from our current location! We are very excited to continue growing with you!

THANK YOU TO KFC!

A big THANK YOU to KFC's Kentucky Fried Wishes foundation for awarding The Heart Leaf Center with a $10,000 grant that will go towards supporting our new office and our school-based program with play therapy toys and supplies!

Join us at our Technology Awareness Training for parents and families! Learn more information, steps, and tips surrounding technology use and healthy limit setting for children! For more information please contact Ariel Gonzalez at ariel@heartleafcenter.org OR Matt Beebe at matt@heartleafcenter.org.

THANK YOU!

The Heart Leaf Center team would like to say a big thank you to everyone who has contributed to our Toy Donation Drive so far! If you would like more information or would like to contribute, check out the information below!


THLC's Toy Donation Drive!

The Heart Leaf Center is excited to announce our Toy Donation Drive! We are looking for gently used toys of any kind and you can check out our Amazon Wishlist! For any questions, please feel free to reach out to Ashley Stern at ashely@heartleafcenter.org!

Get creative and join The Heart Leaf Center's Art Contest!

Please join us in our first art contest where winning artists will have their work displayed in THLC office! You may submit anonymously or sign your work. Art submissions can be given to Tracey Wilson, Program Director, or THLC office. Artwork should not exceed the size of 24x24 in.

We are looking forward to seeing everyone's amazing creations!

Follow us on Social Media

The Heart Leaf Center on Facebook and @heartleafcenter on Instagram

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THE HEART LEAF CENTER SPOTLIGHT:


Introducing Madeline Cutrone, a Clinical Mental Health Intern from Adams State University.


Why did you decide to become a counselor? 

Since high school, the science of biology and medicine fascinated me. In college this led me to study Public Health and Toxicology.  When I graduated college, I started my career working on clinical research trials.  While I found my work deeply interesting, I felt unfulfilled.  I knew I needed to find a career where I would be engaging directly with the individuals while making a positive impact on the greater community. However, it was not until I started seeing my own counselor and experienced how genuinely helpful the sessions were to navigating life’s many challenges that I found my passion.  I started working at a Behavioral Hospital while pursuing my degree which only reinforced my decision to become a counselor.  It is amazing to see the resiliency and growth individuals are able to undergo when they put their minds to it! 



What do you enjoy the most about working with children or why do you want to work with children? 

As the oldest child of four siblings, I spent a lot of time around children.  Nearly every job I had, with the exception of my brief career in research, involved working with children.  That being said, I honestly was unsure which population I wanted to work with until I had my own child in 2020.  Becoming a mother changed me profoundly for the better.  More than any job, being a mother and navigating all the joys, challenges, hardships and excitement of motherhood solidified my desire to work with children.  I feel I can also now understand the parents perspective in a whole new way as well. 


What do you like to do in your free time or what do you do for Play? 

When I am not running after my toddler, I love doing anything in nature. I would say in particular I love running, considering I do this nearly everyday.  I also love bike riding, rock climbing (although I mostly go indoor), cross country skiing and hiking.  My long term goal is  to hike sections of the Appalachian trail. Nothing makes me happier than being in the mountains!  I also enjoy reading and playing board games with my family and friends. Another thing I do in my free time is I enjoy listening to podcasts and learning about holistic health. I would love to find a way to incorporate this into my mental health counseling practice someday! 


Written by Madeline Cutrone


It is easy to forget in the hustle and bustle of life that we are part of nature. Children can be a wonderful reminder of the true meaning of life and can connect us back to our natural selves. They demand movement. They demand self expression. The world of a child is experienced and processed through play.  As innately natural creatures, it is vital for children to spend time outside.  They need to feel the ground under their feet and touch the trees with their hands.  Rocks become building blocks and pets.  Sticks become shovels, writing utensils or “tree whackers”.  Water play soothes their spirits. Creatively is born from the freedom to explore the world. In the words of Albert Einstein, “a true sign of intelligence is not knowledge but imagination.” There is so much happening in their minds during the simple act of play.  Movement builds their tiny muscles and extinguishes some of that relentless energy.  Sunlight facilitates a natural circadian rhythm for healthy sleep.  Food, unprocessed and from the earth, allows for healthy development of the body and mind. It fuels another day of play and exploration.  Survival in this world can distract us from what it really means to be alive.  Here is a gentle reminder to connect with the earth, let children play freely, and appreciate the moments here. 


My thoughts in writing this passage did not come easily.  I wanted to convey the beauty of allowing children to connect with nature during play, but I also respect the limitations society imposes on that.  There is so much we encounter everyday that can take us away from our roots.  This distraction can look like the content we digest (like the news), the products we use, the food we eat or even our jobs that necessitate us spending long hours inside.  Being mindful of this and taking small steps can be a wonderful way to begin navigating toward a more authentic life. The HeartLeaf Center is a beautiful organization that allows children to process the world through play.  There is nothing more natural than this and I am so excited to be part of the team.  As a mother myself, I am very passionate about not only working with children, but sharing the joy I have found through living as harmoniously with nature as I can.  I look forward to my journey here!




Happy Don't Be a Bully Month!

August 1st - 31st, 2023

You can make a difference towards the healing of children and families in
Northern Virginia!
·703-397-8163 · info@heartleafcenter.org