My Takeaways from the 2023 IDEA World Convention 

Written by Harrison Masuda, SRWC Trainer

IDEA World is one of the largest and most iconic fitness conferences in the nation. With over 250+ lectures and workshops, 150+ presenters, opportunities to connect with peers and expand your community, IDEA World is the home to many who wish to expand their knowledge and network in the fitness industry. With their mission, “experience movement for your body, mind, soul, career, community and the world”, IDEA world not only teaches in a traditional sense, it also gets participants up and moving for hands-on practical learning...Read the full story at asirecreation.org!

Spin with Dani

Mondays & Wednesdays

12 to 12:45 p.m.

visit airecreation.org/calendar for more details!

Open Bag Training with Dominic

Tuesdays & Thursdays

7:15 to 9:00 p.m.

visit asirecreation.org/calendar for more details!

Flow Yoga with Barbara

Fridays

8 to 8:50 a.m.

visit asirecreation.org/calendar for more details!

Rock Climbing Classes: Belay Basics

Are you looking for a new challenge? Try one of the SRWC's rock climbing classes such as Climbing 201 Belay Basics. Join us Dec. 1 from 1 to 3 p.m. at the SRWC Rock Wall for lessons on top-rope climbing, equipment, knots and belaying.



For more information, visit asirecreation.org/calendar.

Safety Certifications

If you're searching to add life-saving to your skills, then look no further than the SRWC! The SRWC offers a variety of certifications and classes to teach all LBSU students transformative skills that will last a lifetime. Become First aid/CPR/AED certified at the Heartsaver and Basic Life Support events Dec. 1 from 1 to 4 p.m. (register by Nov. 30) and Dec. 2 from 9 a.m. to 12 p.m.



For more information, visit asirecreation.org/calendar.

Intramural Tournaments: Cornhole

Grab your friends and get ready to face off for the chance to claim the championship title! Tournaments are open to all members! Join us to show off your talent at the Intramural Tournaments: Cornhole Dec. 5 at 6 p.m. at the SRWC!



For more information, visit asirecreation.org/calendar.

Treats and Tranquility

What a better way to destress during finals than a lavender infused snack or spa essential? Join us in the ASI Beach Kitchen for a night of lavender inspired relaxation. RSVP on CSULB Events & Orgs Dec. 7 from 5 to 6:30 p.m.



For more information, visit asirecreation.org/calendar.