Fresh produce coming to gardens near you
Community gardens are popping up in Ketchikan. Ketchikan Wellness Coalition, with support from PeaceHealth Ketchikan, has launched community gardens and gardening resources in our community.
What can you do after your shot?
Once you've gotten your COVID-19 vaccine, here are the CDC recommendations on what you can and can't do.

Join Wellness Wednesdays
We're pleased to bring you Wellness Wednesday every month. Topics vary by month. Tune in or watch later using the link below.
 
Vaccines can stop the pandemic
PeaceHealth's Dr. Raymond Lee says "Vaccination remains the most powerful tool we have against COVID-19.”
 
Recipe: Springtime Brunch Strata
Here's an easy strata you can load with a mix of your favorite veggies, cheese and meat (or plant-based substitute).
Be aware of this silent factor
Cholesterol can silently raise your risk for heart attack and stroke. Here's what you need to know to bring it under control.

Healthy You Classes & Events
Any time is a good time to complete or update your advance directive. You can watch an on-demand workshop that will walk you through the process of creating a plan for Alaska residents.
We schedule appointments based on the state’s eligibility phase AND how many doses our facilities receive each week. Click the link above to see the latest.
‌ Please contact your provider or nearest PeaceHealth location for all medical and scheduling questions.