Last week Liberty received four new Life Fitness Arc Trainers to replace the older units located on the main fitness floor. These new trainers are a versatile alternative motion cross-trainer that appeals to a wide range of exercisers. The wide incline range gives exercisers the ability to glide (lower inclines), stride (medium inclines), or climb (higher inclines). Come try them out! |
|
|
|
|
Meet Personal Trainer
Andrew Kearney
|
Andrew is a NASM certified personal trainer and holds a B.S. degree in Ecological Engineering with a minor in chemistry. He is a firm believer that regular exercise and the pursuit of a goal can vastly improve quality of life. He prides himself in designing effective training programs and providing uplifting support and motivation to help his clients reach their health, fitness and athletic goals. He is focused on helping clients with strength and conditioning, sport specific training, muscular endurance and functional movement training.
Andrew is accepting clients and can be reached at:
Andrew Kearney | Ext. 179
|
|
This Sunday, May 8th, will mark the last official day of indoor lifeguarding for the 2021-22 indoor season. We will be eagerly preparing and planning for the outdoor pools to open on Saturday, May 28th, when guards will be available daily. Thank you for a great season indoors! |
|
|
Due to popular demand we have extended rockwall hours on the weekends. Effective immediately the Spring hours are as follows:
Thursdays 4-6pm
Saturdays 9:30am-12:30pm
Sundays 11am-1pm
|
|
|
Summer Employment Opportunities |
We are accepting applications for summer employment. Specifically, we are hiring additional Certified Lifeguards, Café Attendants, Swim Instructors, Childcare Attendants, and Female Facility Attendants. Our summer season runs from approximately Memorial Day to Labor Day. Availability to work a variety of shifts and work before and/or after the season is a real candidate plus, but not necessary.
Interested applicants may download the Liberty Employment Application HERE. Please contact HR at 734.665.3738 ext. 118 or via email at hr@libertyathletic.net with questions or to submit an application.
|
|
|
Seasonal Lifeguards and
On-Site Certification Course
|
We are still looking to add a few lifeguards to our summer staff and have a few remaining spots available in our onsite lifeguard certification course.
The class will run on Saturday, May 21st from 4pm-9pm and Sunday, May 22nd from 9am-4pm. Should we experience inclement weather on either day, individual testing will occur on Monday, May 23rd (TBD). The course will certify all participants with the American Red Cross for a two-year term. Should you be interested, please contact holly.ohtonen@libertyathletic.net for more information. Accepting candidates who are interested in seasonal employment with Liberty.
|
|
|
Congratulations to the Shao Family for winning the jelly bean contest! Their guess was 999 and there were a total of 973 jelly beans in the jar! |
|
|
Upside Down Pizza
From the desk of Bethany Williston, M.S., Registered Dietitian Nutritionist at Liberty Athletic Club
|
|
This easy upside down deep dish pizza recipe comes together in one pan! You'll need a 12" diameter pot or pan that can go into the oven.
Ingredients:
15 pepperoni slices or the equivalent of other meat or meat substitute
1/4 cup sliced veggies (mushrooms, onions, bell peppers, jarred and drained roasted peppers are all good)
2 plum tomatoes, sliced into rounds
1 1/2 cup cheese, shredded (mozzarella, cheddar, parmesan, Monterey Jack, feta, goat cheese etc. are all good)
6 slices mozzarella cheese (need slices not shredded)
1 cup marinara sauce
1 tsp dried basil
1 tsp dried oregano
1 pound store-bought pizza dough
parchment paper
Directions:
- Preheat oven to 400 degrees
- Cut a circle of parchment paper that is about 1/2 - 1 inch larger than the pan
- Put the parchment paper into the bottom of the pan and press the extra against the sides to make it flat
- When adding ingredients, keep them about 1/2 inch to 1 inch away from the edge of the pan
- Spread out the pepperoni or other meat on the bottom of the pan
- Top with veggies and tomato slices
- Sprinkle shredded cheese
- Arrange the mozzarella slices so that they overlap slightly making a solid surface
- Spread marinara sauce on the cheese
- Sprinkle the basil and oregano on the sauce
- Stretch the dough into a circle that is slightly larger than the bottom of the pan.
- Carefully lay the dough on top of the sauce and tuck the edges down the sides of the pan
- Bake until the crust is golden brown, about 25 minutes
- Remove from the oven and let size for 5 minutes
- Put a plate on top of the pan and flip it over so that the pizza lands upright onto the plate
- Carefully remove the parchment paper, scraping down any sticky cheese and toppings with a knife
- Cut into slices and serve
|
|
Tennis News
from the desk of Dan Goldberg, Director of Tennis
Studies in Denmark and Great Britain have shown that tennis increases the average lifespan of its participants more than any other athletic activity. In 2019 Danish scientists found that people who played tennis added an average of over 9.7 years to their lives. More recently, researchers from the US have focused their efforts on tennis players who participate in leagues. Their findings revealed that "USTA league players have higher physical, mental and social scores than the general population". Dr. James O'Keefe, a St. Louis based cardiologist states "for both mental and physical well-being and longevity, our social connections are probably the single most important feature of living a long, healthy happy life".
Liberty Athletic Club offers one of the most active league programs of any club in Michigan. We will currently be hosting 25 USTA league teams this summer, which will begin play in early May. There are also multiple league opportunities throughout the entire indoor season. Best of luck to everyone participating this summer and enjoy the competition, fun and camaraderie!
|
|
|
Spring Tennis Programming
As USTA leagues will be starting in early May, some of our evening clinic programs will be switching to a different day/time, moving outdoors and will be weather dependent. Please make a note of the following program changes.
Adult Elite 4.5-5.0 Practice
Mondays 7:00-9:00 pm (begins May 16)
Co-ed 3.5--4.5 Practice
Thursdays 7:00-8:30 pm (begins May 19)
|
|
The outdoor courts are officially open for reservations! For security purposes, the courts will be locked during non-business hours. A key is available at the front desk if your court time is scheduled first thing in the morning. |
|
|
Members are strongly encouraged to bring their own balls for recreational play. Liberty does allow members to borrow tennis balls from the teaching baskets when they are not in use for clinics or lessons. As a courtesy, please pick up all balls at the end of your session and return them to their original locations.
|
|
|
Jr. Competitive Players of the Month
The Liberty tennis staff recognizes one student from each Jr. Competitive Group as the “player of the month.” This award is based on effort, sportsmanship and attendance. The winners will receive a coupon for free court time or ball machine usage.
Congratulations to all!
|
|
|
|
Owen Guenther
Maize Group
|
|
|
Women's B League Playoff Recap |
|
Congrats to the Liberty Women's B1, B2 and B3 teams that competed extremely well in recent playoff matches. The B1 team completed a dominating undefeated season, culminated with a 5-0 win vs. Chippewa in the playoff finals. The B2 team also won their playoff final vs. Chippewa in a hotly contested match 8 1/2 to 6 1/2 points. The B3 team narrowly lost their semi-final match to eventual champion Huron Valley. Well done ladies! |
|
B1 League Playoff Champions
From left: Kusull Kim, Christie Dickinson (captain), Agustina Fragner, Kerri-Ann Kroftchik, Debbie Rademacher, Terry Zdanowski Not in picture but participated in playoff final: Jennifer Sauld, Vu Singal, Christy Slade, and Bettina Briceno
|
|
B2 League Playoff Champions
From left: Hisae Yoshihara, Chie McKenney, Megan Etheridge, Dee Lamphear, Kerri-Ann Kroftchik, Amy Bullock (captain), Fran Carlson, Lichee St. Pierre, Janet Popper, Kelly Halpern Not in picture but participated in playoff final: Jessica Haessler
|
|
Liberty Offers Free
Adaptive Tennis Classes
Liberty Athletic Club is offering free adaptive tennis classes for youth and adults ages 8-26 years old. The classes are lead by Head Tennis Professional, Dean Boodakian. To register and learn more, please see the attached flyer. Feel free to share this flyer with friends.
|
|
|
Upcoming Dates
- Friday, May 13, 2022
- Friday, June 3, 2022
- Friday, July 15, 2022
- Friday, August 26, 2022
Register by calling Liberty Athletic Club at 734-665-3738 ext. 110. Members may register on-line or through the mobile app.
|
|
Ann Arbor City Tournament
Save the Date for the Ann Arbor City Tournament this summer!
Adult Mixed: June 10-12
Adult Singles: June 23-26
Adult Doubles: July 7-10
|
|
|
Volunteers needed to plan the Ann Arbor City Tournament!
The first Ann Arbor City Women's Singles Tournament (and the second men's event) was held in the summer of 1922. Do you want to help plan this year's tournament and help honor the rich history of tennis in Ann Arbor? Email AAACTA if you want to get involved.
Tournament Director(s) Needed
Do you want to be the next Ann Arbor Area City Tournament Director? AAACTA is looking for 1-3 people to be the Tournament Director for the Ann Arbor Area City Tennis Tournament. You can apply to be the tournament director for 1, 2 or 3 of the weekends. This is a paid position. The previous Tournament Director, Roopa Gurm, and the tournament committee will be available to help with the transition and training of a new Tournament Director. The Tournament Director will:
-
Help the Tournament Committee plan the tournament and attend planning meetings (March-May).
- Work with the seeding committee to seed players, make draws and schedule matches.
- Work with the volunteer committee to recruit volunteers for each of the 3 tournament weekends.
- Serve as tournament referee and respond to problems during the tournament, including rain delays and player grievances.
- Input Match Scores into the tournament software.
The best part is you get to watch the matches while getting paid!
If you are interested or want more information, please contact AAACTA.
|
|
Employment Opportunities
We are seeking outgoing and motivated individuals to join our team. We are accepting employment applications for the following positions:
- Female Locker Room Attendant - Responsibilities include cleaning and organizing locker rooms and common area facilities, maintaining the laundry flow, and light cleaning tasks. May choose from the following available shifts: Tuesday 9:00am-2:00pm, Wednesday 9:00am-2:00pm and 4:00-9:00pm, Thursday 9:00am-2:00pm and 4:00pm-9:00pm, Friday 4:00pm-9:00pm, Saturday 2:00pm-7:30pm, and Sunday 8:00am-2:00pm.
- Male Locker Room Attendant - Responsibilities include cleaning and organizing locker rooms and common area facilities, maintaining the laundry flow, and light cleaning tasks.
- Fitness Floor First Responder - Handles all club-wide emergencies and keeps all areas of the fitness floor clean and organized. Current First Aid/CPR/AED certification required. Available shifts: Friday 4:00pm-9:00pm and Saturday 3:30pm to 8:00pm.
- Child Care Attendant - Provide care for children from infants- 8 years old in a safe, healthy, and fun environment! This is a part-time position that would benefit those studying education/early childhood development. May choose from the following shifts: Tuesday 8:30-1:00pm and 4:00pm-7:00pm and Thursday 8:30am-1:00pm and 4:00pm-7:00pm, Saturday 8:30am-1:00pm and Sunday 8:30am-1:00pm.
- Café Attendants - Prepare a variety of hot and cold food for members. Currently hiring for summer shifts!
- Café Lead/Supervisor - Assist with managing summer café staff, preparing a variety of hot and cold food for members, and maintaining inventory control during a high traffic season. Ability to multi-task and remain positive. Food prep experience and supervising experience desired. Weekday and weekend availability, approximately 25-30 hours a week. Position is seasonal or possible option to extend thru the year.
- Camp Counselor - Counselors will lead, plan, and engage a small group of campers between Young 5s and 5th grade through all our daily activities. Camp runs from 9am-5pm Monday through Friday from June 13th to August 26th. Position Requirements: Must be at least 18 years of age, or 17 with significant experience working with kids. Ability to work a minimum of 18 hours a week.
- Seasonal Lifeguards and Swim Instructors - Join our summer team from Memorial Day weekend thru Labor Day weekend! Our certified lifeguards and instructors provide a positive, memorable, safe, and fun experience for members of all ages. Instructors teach life skills in our learn to swim program for ages youth to adult! Lifeguard certifications are required. Weekday and weekend hours.
- Maintenance Attendant - Responsibilities include handling mechanical repairs, pool maintenance, general maintenance repairs, and light cleaning tasks around the facility. Available Shifts: Tuesday 4:00pm-9:00pm and Sunday 1:00pm-8:00pm.
All positions provide a complimentary membership to the club and a 25% discount on services in the Café and Personal Training when working a minimum of two shifts per week. All applicants must be at least 16 years old.
Interested applicants may download the Liberty Employment Application. Please contact Human Resources, at 734.665.3738 ext. 118 or via email at hr@libertyathletic.net with questions or to submit an application.
|
|
Love, like and share!
Follow us daily on Facebook and Instagram to stay up to date with informative videos, recipes and more!
|
|
|
|
|
|
|
|
