THE BIOHACK DOCTOR

Light & Sound Therapy

February 7, 2022 / Vol. 3

Dr. Jeffrey Tucker - The Biohack Doctor

This is a regular feature from Dr. Jeffrey Tucker that helps put you in the driver's seat when it comes to your health care. This is called Biohacking and Dr. Jeffrey Tucker is The Biohack Doctor!

A Note From:

Dr. Jeffrey Tucker

Part of my job is to help you sort through the various health and nutrition products out there. I'm trying to keep up with it all…products that claim to increase what happens in the bedroom, bathroom, cure cancer and allay stress and anxiety. So how do you know what works and what doesn't when it comes to products and alternative medicine?

Here’s my process that helps guide me and in turn, you:

I take the scientific information available + my experience + your personal preferences.

In other words, I could recommend the ‘best supplement’ or the ‘best exercise’ for you (based on science and experience) but if you don’t do it or you are not going to use it, what’s the point! I have to help you find something that works with your senses, including time and money. If it’s listed in the Dr. Jeffrey Tucker SHOP my patients and I have already vetted it.

Shop All Products Here!

Here are FIVE alternative pain medicine practices that are among the most promising because they have solid science behind them and are cost effective!

"When I hurt my knee several years ago I felt ‘pain’. Instead of turning to cortisone shots or heavy doses of pain medication, and even surgery for my torn meniscus (which was suggested by the orthopedist and radiologist) l turned to my own practice of regenerative therapy. It worked - my knee felt much better, even after one treatment with the focused shockwave machine."

- Dr. Jeffrey Tucker

Tip One

Focused pulsed wave therapy AKA PiezoWave shockwave for pain. Hands, down, this was No. 1 for my knee. I use this daily in my office for other problems, including shoulders, hips and long standing chronic low back pain and stiffness. This creates new blood vessel formation and is emerging as a great device for male & female pelvic floor dysfunction.

Watch Dr. Tucker's Informational Videos on Shockwave

Tip Two

TECAR deep heat therapy (Winback) for fascial stiffness, creating increased blood flow that helps ‘Mother Nature’ speed up the healing process. The sports medicine field is ‘all in’ on TECAR therapy for recovery and creating a ‘loose’ muscle feelings.

Tip Three

Radial pulsed wave therapy AKA Storz shockwave for plantar fasciitis pain. When you have a ‘foot pain syndrome’ like plantar fasciitis, I encourage my patients to try this device rather than injections. I’ve seen radial shockwave have a huge impact on chronic cases where people have a hard time walking and anyone with excess scar tissue built up anywhere on the body.

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Tip Four

Laser light therapy for arthritic pain and boosting mitochondria function (lack of energy). Light therapy research just keeps getting more and more promising for cell health. It's worth a try for mild to moderate arthritis and areas within your body that need increased blood flow and oxygen to feel better. I have 4 different brands of lasers in my office because ‘everyone is different.’ I found 2 that work well for me at home.

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Tip Five

PEMF (magnet therapy) for pain, anxiety and moods. I love when patients come in and sit in the ‘PEMF chair’ before a session with me. "Go to your happy place" has become a cliché, but I find it really works. PEMF works on the microcirculation, helps relax tight muscles, and helps you focus on breathing.

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Shop Dr. Jeffrey Tucker's Recommended Products

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Relieve Fatigue And Stress With MitoCore

"This is my go-to supplement for feeling tired, fatigue, and stress. This is the daily supplement I seem to recommend most often. I know a product is good when people reorder again. It's safe, and it is effective as a multi-vitamin. This is the first product that I’ve seen actually reverse mitochondria dysfunction."

- Dr. Jeffrey Tucker

Dr. Jeffrey Tucker In The Media

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Dr. Jeffrey Tucker On The Joe Lemon Podcast!

In this episode, Dr. Jeffrey Tucker joins Joe Lemon on his podcast to speak on recovery technology.

Dr. Tucker speaks on highlighting providers, local heroes and entrepreneurs that are changing the healthcare narrative. He also gives insight on the differences between Shockwave and Ultrasound.

Listen To The Podcast Here!

The Biohack Doctor Podcast - Hosted by Dr. Jeffrey Tucker

Check out Dr. Jeffrey Tucker’s new podcast, Biohacking The Body - Light And Sound Therapy. In each episode, host, Dr. Tucker, brings in guests for discussion on things such as sound therapy, and the connection between mind and body.

In the second episode of Biohacking The Body, Dr. Tucker brings in Media Executive, Barry Snyder, to speak on early aging caused by stress and persistent pain!

Listen To The Podcast Here!