Monthly News & Updates

May edition| Issue

Featured Story!

What Americans keep getting Wrong about Exercise and Wellness!

IMG_0685_1_.JPG

Americans are so conditioned to push the limit of wellness and fitness.  Yes we strive for the best, but long term this might not be the best mindset.

Coach Nino explains how to be smarter about your program and learn how to manage your wellness.

Read More

Mind your Mind:  New Corporate Wellness Partner Initiative!

David Lawrence Center!

David Lawrence Center has created a new Wellness Initiative to help with techniques on how to be more Mindful in everyday life!

Coach Nino has been featured in a latest video on how to be more mindful at your workspace!


JOIN US May 14th 830 am for Healthy minds day at Cambier Park!

FREE HIIT class with the Max Flex Fitness team ! For more info contact us at 

Link below!

Learn more !
DLC Crossroads CMYK LogoBIG _1_.jpg
WATCH VIDEO
IMG_0303_1_.JPG

UNPROCESS YOUR PROCESS CHALLENGE!

21 DAY CHALLENGE!

ELIMINATE PROCESS FOODS and learn how to Eat Whole Foods!

Process foods like chips, desserts,  even food that claim are healthy can give significant health problems. 

Max Flex Fitness wants to help you ween off process foods and learn how to eat whole foods.

You will have the guidance of one of our coaches to help you learn how to cut back on process foods.

JOIN NOW


Facebook  Twitter  Instagram