Impact
Friday Flex: Strengthen, Stretch and Massage
Exercise, stretch and relax. Energize yourself with a dynamic Pilates workout, followed by an invigorating facial massage. It’s the perfect way to wind up your week and leave the stress behind.

Following the session, network with your peers over a glass of bubbles.

Please wear or bring comfortable clothes for the workout; you are welcome to bring your own Pilates mat. No equipment is required.

Tickets are KYD 35 and net proceeds will support 100WF Cayman's Pre Career Initiatives.

SPACES ARE LIMITED. Please RSVP promptly; attendance is on a first come first served. You must submit payment in advance to confirm your reservation.

Social distancing measures will be observed.

100 Women in Finance follows local government guidance in producing in-person events. Note that, should local government guidance change in advance of this event, we shall notify guests of any changes or cancellations.

Please check here for local health guidelines.

Please email midcareerbridgecayman@100women.org with any questions.

Produced by the MidCareer Bridge Cayman committee.
DATE
12 March 2021
TIME
5.00 PM Arrival
5.30 PM Event begins
6.45 PM Post-class glass of prosecco
7.30 PM Close
LOCATION

ENERGY Essential Fitness
171 Elgin Avenue, Cricket Square
George Town, KY1-1008, Cayman Islands
PARTICIPANTS

Colleen Brummer
ENERGY

Jill Palmer
No. 11 Spa
Payment of CI$35 can be made via transfer, Butterfield Online (100 Women in Finance Cayman is registered as a payee) or local cheque payable to 100 Women in Finance Cayman. Please send a screenshot showing proof of payment to midcareerbridgecayman@100women.org to secure your spot, obtain transfer instructions or arrange for collection of cheques.

If you have any questions about this event, please contact the MidCareer Bridge Cayman committee.

Visit your Member Profile RSVPs to confirm your event registration. If you have no-show fees or access fees due, the system cannot register you for an event. You can view and pay for any outstanding fees on your Member Profile. If you have any membership questions, please contact the Membership Committee.

Click here to view global upcoming events. 

Throughout the year, and especially in March, 100WF proudly joins the global community in honouring women’s achievements toward greater equity and celebrating International Women’s Day 2021. You are encouraged to share #ChoosetoChallenge and #IWD2021 in your relevant social media posts.
BIOGRAPHIES
Colleen Brummer
CEO & Head Trainer, ENERGY

Colleen is the driving force and founder of ENERGY Essential Fitness. Growing up and attending university in the health driven city of Vancouver, Canada, she has constantly been inspired by both physical and mental wellness. After years of group fitness instruction and personal training, Colleen was inspired by the STOTT Pilates method and spent several years becoming immersed in the practice through education and teaching. Through over 20 years of experience in the fitness industry, she has developed a unique perspective of fitness and opening ENERGY is 2003 provided her the opportunity to share her ideas with the Cayman Islands community.

Jill Palmer
Founder, No. 11 Spa

No.11 Spa founder and mindful beauty forager, Jill, has over 15 years experience in the wellness industry and has an in-depth knowledge of mindful beauty products and 'ageing well' skin care techniques. Jill's unique facial experiences are customised to each client using the world finest ingredients coupled with uplifting and stimulating facial massage techniques.
ABOUT

100WF's 20th Anniversary
Throughout 2021, 100 Women in Finance will celebrate its twentieth year of operations with special events and recognition of the member volunteers who have built 100WF into today’s leading organization dedicated to the advancement of women in the global finance industry. Since its founding in 2001, 100WF’s pillars of Education, Peer Engagement and Impact have established a foundation of purpose, achievement and confidence that will guide the organization's future growth and focus on attaining its 30x40 Vision in the next twenty years.

100 Women in Finance
100 Women in Finance's near 20,000 registered members strengthen the global finance industry by empowering women to achieve their professional potential at each career stage. Its members inspire, equip and advocate for a new generation of industry leadership, in which women and men serve as investment professionals and executives, equal in achievement and impact. Through Education, Peer Engagement and Impact, the organization furthers the progress of women who have chosen finance as a career, and enables their positive influence over pre-career young women.
This event is NOT FOR ATTRIBUTION. All 100WF events are private events and we require that no one reports publicly on any aspect of them.

Space is limited. No walk-ins will be permitted.

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