Member Jim Graham works out with a smile on his face! 

Work out with our personal trainers Amanda, Matt or Nick.

They can help you set fitness goals and stay on track!

October's personal training steal-of-a-deal special is the $199 6-pack. Scroll for it below.

Four Ways to Exercise That Are Perfect for Fall

1. Apple Picking

Fall offers lots of outdoor activities to help you get a few extra steps in, such as apple picking! Apple picking requires overhead stretching, as well as twists and forward bends (all good for maintaining mobility).

2. Dancing

Working out does not need to be a chore, and cooler weather doesn’t mean your only option is hitting the treadmill at the gym. Instead, turn on your favorite beats and get moving. Check out Zumba and Cardio Dance at Fountain View Fitness!

3. Yoga

As the evenings get longer and you head toward winter, it’s helpful to acknowledge that downshift and lean into it! That means maybe instead of intense HIIT sessions, get quieter and more restful with a practice like yoga. Classes are available mornings and evenings at Fountain View Fitness.

4. Raking Leaves and Other Yardwork

Not all fitness efforts have to be full-on, structured workouts. Home gardening tasks like raking leaves or planting tulip bulbs for spring can help your body move in different ways!

October Member Challenge



Guess the amount of Halloween Candy in the jar every time you work out from October 1-31. First correct guess wins the candy jar and a fall themed gift basket!

August Challenge Winner Announcement

Did you get a chance to see our August Challenge winner announcement on Facebook? Our September winner will be selected soon and posted in the next newsletter. Sign up for our October challenge for a chance to win a prize and have your name announced!

Attention Members

Effective October 1, Fountain View Fitness will require members to scan in to group fitness classes. Please bring your membership ID card when attending or place your ID card into our mobile app and use your phone.