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July/August

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Caregiver's Corner
Ideas, Info and Resources for People Caring for Others

Welcome to the July/August Issue

"My thoughts are not my actions."

by: Lisa Cooke


Has anyone ever said something to you that resonated like a bell? You know, something that on any other day you wouldn’t even have remembered it, but because of your situation, the sentence or advice shouted at you like a message from Heaven? You hear trumpets sounding and a chorus singing, and your heart says, “Yes! Yes! Those words were intended for me!”


Well, I had one of those moments not long ago, but in order for this post to make sense, I need to fill in a little back-story. I’ve lived a blessed life. Almost forty years ago, I met the man that would eventually grow old with me. He was a wonderful husband and father. He supported me and encouraged me for four decades, and I couldn’t have asked for a better person to walk by my side while we raised our children and built our lives. But eight years ago, something went wrong. The brilliant, funny, amazing man began to change. He became anxious, quiet, forgetful and even delusional, and I didn’t understand what was happening. After spending a year with one doctor after another, we finally received a diagnosis that would change our lives forever.


When the doctor at the Cleveland Clinic said, “You have Parkinson’s Disease” my heart dropped.


My father had PD for 20 years at that time and he was in a wheelchair, unable to take care of himself and placing my mother in a caregiving situation that was quickly becoming too much for her

75 year-old body to deal with. I didn’t realize that “just” having Parkinson’s would have been a blessing as the dementia that soon followed my husband’s diagnosis would make Parkinson’s seem like a walk in the park.


The eventual diagnosis of Lewy Body Dementia shifted our existence from blessed to cursed and all the rules changed. The man I knew slowly disappeared and the blessed life I’d enjoyed faded to a memory. While I still loved him, he was different and the relationship we had, changed from being

equal partners to “caregiver and loved one.” And the change was hard.


At first, he was capable of taking care of himself, and my life didn’t alter much, but slowly, his capabilities declined, and I found my role shifting to accommodate his needs. Little by little, my freedoms disappeared as it became impossible to leave him alone and he lost the ability to leave home and go with me. As his legs weakened, I could no longer bathe him or get him to the bathroom. Sleeping a full night through, running to the store, having dinner in a restaurant, going on vacation—all things I took for granted before—became distant memories. And I missed them.


I knew (and still know) that his condition was only going to get worse and the end stages are not pleasant. I didn’t give him Lewy Body Dementia. I would have done anything within my power to have prevented this cruel disease from landing on one of the most wonderful people I have ever had the good fortune to know, but I’m human and exhaustion, frustration, and anxiety take their toll.


I want this to end.


I’m not sure how much longer I can survive this illness, even though he now lives in assisted care, the day to day care is still very much a part of my life. In some ways, it’s harder now. Not physically (I could no longer do that part) but I still have to keep track of all medications, make sure the aides are following directions, make sure the nurses and doctors don’t do something those with LBD can’t tolerate…and so on. When I was totally in charge, I kept everything level and consistent. Now, the constant influx of new aides and workers means I am continually training new people how to care for him.


I want this to end and I feel guilty for wanting that.

I want my life to return to some sort of “normal.”

I want his suffering to be over.

I don’t want him to go through the end stages.


I’m tired and I want to run away. But I haven’t because despite it all, I love him and I will take care of him to the end whether it be mine or his.


And this is why my friend’s words warmed my heart and inspired me to go on without the constant guilt that seems to come with caregiving.


This friend’s wife has been fighting Lewy Body for about 5 years longer than we have. He’s the moderator of an on-line support group for caregivers and one of the most compassionate and dedicated caregivers I know. When I was lamenting my exhaustion and the guilt I felt for wanting this to end, he confessed he had the same feelings. I was surprised. I never would have guessed he shared those emotions. His wife is also in assisted care and he’s also beyond exhausted.


“But,” he said, “My thoughts are not my actions”


And I knew exactly what he meant. It’s okay to long for the freedom that awaits us at the end of this journey. It’s okay to want this to end for both our loved one’s sake as well as our own. It’s okay to be human and want this nightmare to be over. It’s okay to hate the life of caregiving that has been thrust upon us. The reason it’s okay is because our thoughts are not our actions. As long as we still provide love and care to our loved ones, they will never know our thoughts are on the future and a life free of Lewy. All they will know is that we love them and we are taking care of them. Even if they are no longer aware, they will receive the benefits of our love and care and that’s the best we can do.

It’s okay to be human. It’s okay to think about a life free of Lewy Body Dementia because, our thoughts are not our actions.

Whew…


The Caregiver Navigator

The Caregiver Navigator

Caregiving is paper-intensive...important documents, prescriptions, notebooks, receipts, and schedules related to illness, treatment, and appointments.

 As a caregiver, your binder is your

mobile caregiving center.

Use the caregiver navigator to organize your loved one's caregiving journey!

Download the Caregiver Navigator
Hard copies are available at both BCSSI locations.

Inspiration & Tips

Summer Self-Care Scavenger Hunt

Scavenger Hunt Check List
Scavenger Hunt Instructions

Claudia Robs a Bank

to Escape Caregiving.

One woman's hilarious plan to overcome caregiver fatigue & get free long-term care.

Caregiver fatigue is NO JOKE! Having a sense of humor, is a great tool to have in your caregiver toolkit to cope with fatigue & stress. Through the years of leading our Caregiver Support Group, I have heard you share your own thoughts on

how to escape caregiving duties for awhile, equally as funny as Claudia's, if not funnier. We have a good laugh about it, then...we feel guilty for having those thoughts and... for laughing at our loved one's expense. I usually interject by saying "Remember your thoughts are NOT your actions."

(Maybe the reason I was drawn to the article above when searching for content.)

And someone will say "Laughing is MUCH better than crying."

Know that it's ok to have radical thoughts, we've all had them. It's ok to feel guilty. It's ok to laugh. It's ok to cry. It's ok to feel ALL the feelings.

Sometimes you may feel them all at once and...that's ok too!~Jessica Evans,

BCSSI Director of Outreach/Caregiver Support

Support

Caregiver Support Group

People caring for people need help & support.

Our caregiver support group will provide

a safe & nurturing space for caregivers in our community to build relationships,

share information & resources, vent frustrations

& gain emotional support.

You don’t have to do it alone!


July 12-Dementia presentation

by Travis Milz


August 9-Learn about Hospice Care w/special Guest Colleen Card from

Guardian Angel Hospice


6:00pm-8:00pm

Independence Village Zionsville West

(behind Meijer)

6800 Central Blvd

Zionsville, IN 46077

317-973-0220


Facilitated by:

Jessica Evans, BCSSI Director of Outreach

and Travis Milz, Independence Village West


Registration is required!

Community Support Groups
Memory Cafe at Conner Prairie
The Alzheimer’s Association has a wealth of resources available in the comfort of your home.

24/7 HELPLINE

  • Virtual Support Groups

  • Virtual Education Programs

  • Watch Education Programs on demand

Click here for more info
BCSSI Special Events

Closings

Tuesday, July 4th

All BCSSI Offices Closed

No programs/activities, in-home or transportation services.

BCSSI Fun After Hours....

Tippecanotes & Root Beer Floats!

More Details

Theater Thursday

GQT Lebanon 7

1600 N Lebanon St

Lebanon , IN 46052

9am-Breakfeast Snack

9:30am-Movie Time

Cost $1.00

all movies are either rated

PG or PG-13


July 20-Dog

August 17-A Love Song

Click on title to preview movie


Sponsored by:

Guardian Angel Hospice

Heritage Home Health Services of Indiana (formerly Excel Home Health Care) & Heritage Senior Care (formerly Excel Personal Services)

Homewood Health Campus

2023 Movie List
Calendar of Events www.booneseniors.org
Caregiver's Corner is funded in part by:
CICOA Logo
BCSSI-Boone County Senior Services, Inc.
765-482-5220 or 317-873-8939
www.booneseniors.org
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