More COVID restrictions?

July 2021 Newsletter

"Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day, saying,

“I will try again tomorrow".

-Mary Anne Radmacher

COVID-19: lifestyle tips to stay healthy during the pandemic

COVID-19: Resources for the workplace

COVID Delta Variant

We are all so tired and feel the

heavy burden of community trauma. For a little while, things started to feel safe and the world was opening up- that felt good. Now, it is starting to feel like the world is closing up again. Sigh.....

Now is the time to boost

holistic health efforts.

Staying Healthy During

COVID-19

We are here to support both yours and

your agencies holistic health:

TRAINING VIA ZOOM

Aug 10, 2021

11 am- 2 pm EASTERN

Buy one. Get one free.

*Register for one and you will receive an email within 24 hours

to arrange for the scholarship.

Participants will be given practical information and guidance on how to recognize cumulative trauma and how to avoid the devastating effects on personal health and happiness. We will also look at professional health as it fits within the trauma informed paradigm and how agencies can institutionalize health as an ethical way to prevent secondary victimization. Healthy first responders provide higher levels of quality and compassionate services- that is the goal.

We will also provide some free tools.

Jaimie, a credentialed victim advocate, has many years of experience teaching people how to discharge stress through yoga.

COMING SOON!

We hope to launch FREE virtual trauma sensitive yoga classes by the end of the year. Our amazing yoga teacher, Jaimie Strand Valdez will be hosting these courses.

How trauma informed yoga can help survivors heal

Yoga for first responders

Yoga and Resiliency for First Responders