Hello!

Can you believe summer is (almost) over. It's September, the days are shorter, it's cooler and the trees are changing their outfits!


I've been looking forward to these cooler days, putting on the fireplace and delighting in the more formal structures of work (if you have kids, school).


After spending the last several months outdoors, playing with grandkids at pool and beach and slowing down just a bit, I am ready to refocus. I am aware how much my passion for coaching, training and creating impactful curriculum helps me to filter out distractions and make choices that are aligned with passion and purpose.


Listen to my podcast with my friend and colleague Alyssa Kreutzfeld where we talk about how staying motivated and focused by connecting to an individual's passions, and understanding what brings meaning to oneself and others.


Talking about passion and purpose...I have been refocusing my work just a bit, changed my newsletter (as you can see) and created a beautiful journal using the Profound Growth Path and Process. Get it here...it's free!


Enjoy!

Download the Journal

Ursula Pottinga CPCC, PCC, MCNTC

Certified Neurotransformational Coach

“You are not meant for crawling, so don’t.

You have wings.

Learn to use them and fly.”


-Rumi

Spark Moments

Podcast: Live & Lead with Passion & Purpose

I'm beyond thrilled to welcome my good friend and fellow coach, Alyssa Kreutzfeldt this month. Join us!

Watch and Listen

Lifestyle: Benefits of Golden Milk

Warm up milk, tumeric, honey and a pinch of black pepper for a healthy soothing autumn bed time drink.

Recipe here:

https://downshiftology.com/recipes/turmeric-milk-dairy-free/

Read the article and get the receipe

Tips: Neuroscience and you


Here are tips to help you.


  • Focus on what you love
  • Eliminate distractions
  • Trust your unique voice
Download More Tips

Events

THE NEUROSCIENCE OF GIVING AND RECEIVING FEEDBACK

Thursdays, October 5, 12, 19, 2023 from 1-2:30 pm EST


Join BEabove Leadership co-founders and neuroscience experts Ann Betz and Ursula Pottinga for this fascinating exploration of one of the most challenging aspects of leadership, management, and growth.


Together we’ll explore what makes giving and receiving constructive feedback challenging from a neuroscience perspective, and use this information to become more effective in both aspects – as well as to help others expand their own abilities.


This webinar is for coaches, HR professionals, managers, leaders, parents, teachers, students, and anyone else who gives and receives feedback as part of their work or life.

Register Today

Let's Start a Conversation

Have questions? Are you curious? Let’s start the conversation.


Request a Complimentary Breakthrough Session

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[www.profoundgrowth.com]

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