IHN Graduates Making A Difference In Our Community!

James R. Elliot is the founder of Unleash Your Power, a professional training organization for natural health practitioners. Get certified in the tools needed to work on a client's mindset, help them overcome "excuses" that lead to non-compliance and fears. Resolve emotional issues and limiting beliefs that cause their health problems and non-compliance in the first place! Sell better and be more persuasive, in every area of life.

Amanda McIlhone guides her clients to become advocates for their own health through her company, Nourished: A Way Of Life. Whether they're just starting their health journey; need help with a specific condition; are interested in exploring intermittent fasting, skin health, detoxification, and more, Amanda offers a variety of personalized nutrition packages. She offers meal planning and shopping trip services too!

Karen Yu  offers nutritional consulting services specializing in optimal performance, weight management (muscle gain and fat loss), digestive health (constipation, IBS, SIBO, leaky gut, allergies) and women's health (PMS, painful periods, PCOS, mood swings, fatigue). Her services are structured through various 8 to 12 week packages through her practice, Karen Holistic Health.

See the inspiring work of our graduates in the field of holistic nutrition!

Alumni In The Field and Alumni Profiles

Scientists discovered in mid 19th century that the lymphatic system as part of the extra cellular matrix plays a crucial role in health and disease. That sounds complicated but stay with us! Lymphatic system stagnation is the first sign that we are not in homeostatic balance. This is a space where we can provide and start most healing! Learn what the lymphatic system is and the many roles it plays in keeping us healthy; the warning signs that tell us it’s not performing well and causes of lymphatic system stagnation. Discover simple effective ways to improve lymphatic drainage, including food and nutrition, supplementation and lifestyle practices

Check us out on YouTube for Replays you may have missed!

Uncover the secrets to improving fertility naturally. Learn about the hidden keys that unlock your fertility potential, including blood sugar balance, adrenal health, and thyroid health. Faculty member and Certified Nutritional Practitioner Tahlia Sage will share practical tips and evidence-based strategies to restore endocrine balance, empowering you on your journey to parenthood. Reserve your spot now and take a significant step towards achieving your dream of starting a family.

Check us out on YouTube for Replays you may have missed!

The consumption of processed food and carbohydrates has skyrocketed in today’s modern diet. This presentation will explore the effects of food, particularly simple carbohydrates on the body. The emphasis of this talk will focus on dietary factors that contribute to serious blood sugar conditions such as insulin resistance.  You will also discover healthy dietary recommendations involving food choices and supplementation to support insulin and blood sugar balance.

Check us out on YouTube for Replays you may have missed!

Has It Been 8 Weeks Already?

We started receiving pictures from our Online Eastern and Pacific campus convocation, and our very first In-Class convocation since 2019, only a few weeks ago. It's truly incredible how time passes sooo quickly! Students, who we now call our peers, are ready to become changemakers. Many already are! Motivated, determined and aware, like graduates before them, they have a genuine and heart-centered ambition to make the world a better place. They are ready to change lives and end people's suffering with comfort, happiness and peace through optimal health. Whether it's on a personal scale or through a global enterprise, we couldn't be happier that the IHN family has grown again.

Registration For September Is In Full Swing!

Learn About Our In-Class Program & Contact:

Toronto—Jaimattie at jaimattie@instituteofholisticnutrition.com / 1.416.386.0940 

Vancouver—Jason at jason@instituteofholisticnutrition.com / 1.604.558.4000

Learn About Our On-Line Program & Contact:

Online ET—Jaimattie at registration@ihn-on-line.com / 1.416.386.0940

Online PT—Jason at pa.pacificcampus@ihn-on-line.com / 1.604.558.4000

View The Full Continuing Education Course List For 2023

Dr. David Duizer's February 2023 course sold out quickly. We started a waitlist for its encore run at the end of June. That just sold out too! We might consider asking Dr. Duizer to run again if we have another group who are eager to learn this year, instead of waiting for his February 2024 program.

If you are a practitioner on our community emails, who is receiving our IHN This Week, get your name on our waitlist for either later this year, or February of 2024. We have a cap of 25 for his course, in real-time, but we are able to accommodate learning through recordings.

The popularity of this course is threefold. The syllabus, the instructor's clinical experience and teaching style, and not the least of which, being the rise of holistic practitioners employing available lab testing in their practices. You can learn more about the course and review the syllabus

Waitlist email—Colleen Smith at colleen@instituteofholisticnutrition.com

Smudging, a tradition that is an essential part of many First Nations’ cultures, involves burning sacred herbs, such as sage, to cleanse a space, object or ourselves of negative energy. The article (11 minute read) by Natural Living Ideas explains, “they do this by attaching to positively charged particles in large numbers, which cause the germs, mold, pollen and other allergens to become too heavy to stay airborne…fall…removing them from the air you breathe, while preventing them from causing health problems, like respiratory issues.” Visit the article to learn 8 benefits of smudging and how to practice it. 

See the Full Article

Sometimes all you need to get in some amazing nutrients, antioxidants, and phytonutrients for anti-inflammatory and gut supporting effects is a delicious soup. We recommend this Greens Goddess Soup by IHN graduate, Christina Barry.

Enjoy the Recipe