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The Science of Stress Understanding & Managing Your Stress Thursday, June 11th 7:30 PM 8:15 PM |
Stress impacts us all, and can be very damaging to our health. This webinar will cover exactly how stress impacts the mind, body and behaviors. You will also learn how to manage reactions to stressful situations, and helpful strategies to decrease stress, and restore balance in your life. |
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RELATIONSHIP REBOOT From Rocky to Rock Solid Thursdays, June 18th & 25th 8:00 PM 8:30 PM |
Join us for a two-part webinar series based on relationship psychologist and author, John Gottmans book, The Seven Principles of Making Marriage Work. We will explore; behaviors that lead to divorce, how to fight-fair to successfully resolve conflict, how to appreciate your partner, and learn how to add more positivity and admiration to your relationship. |
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Relationship Skills for Teens Tuesdays, June 26th July 28th 1:00 PM 2:00 PM |
The teenage years can be filled with challenges, pressures, and questions. It is a time when teens begin to discover who they are as individuals, who they want to be, and who they want to be with. This 6-week group for teens age 14 to 17 will address these challenges and help teens build healthy relationship skills. |
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Corroding Relationships with Contentment |
Another act besides criticizing that negatively impacts relationships is contentment. This behavior is also known as disrespect or coming from a place of superiority. This is the biggest indicator of divorce according to Gottmans research. |
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10 Fun and Unique Ways to Show Kindness |
We have all heard of the golden rule: treat others the way you would like to be treated. Today we are going to lay out 10 tangible ways you can show kindness to others. |
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Online Screening |
Stress and anxiety about COVID-19 and its impact can be overwhelming. These mental health conditions are real, common and treatable. Online screenings are one of the quickest and easiest ways to determine if you are experiencing symptoms. |
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Finding Peace in the Midst of Chaos How to Protect Your Mental Health in Current Times Thursday, June 25th 9:00am 11:00am |
Save the date and join Fulton Dekalb Hospital Authority for a special North Fulton Mental Health Collaborative panel discussion. For more details and registration information contact Whitney Emrick at 678-893-5336 or wemrick@summitcounseling.org. |
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Double the Impact of Your Charitable Gift |
Many employers sponsor matching gift programs and will match charitable contributions made by their employees. If your company offers a charitable matching program, contact Ashton Powers at 678-893-5324 or apowers@summitcounseling.org. |
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