Sunday, January 17 - Saturday, January 23 |
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Congratulations to the Winners of Our
Maintain, Train, Don't Gain Challenge
Our Maintain,Train, Don’t Gain Challenge was a great success! This challenge ran from mid-November through the beginning of January. Participants had a weigh-in at the beginning and end of the challenge. Their objective was to make it through the holiday season without gaining weight. Participants were given suggested tasks to accomplish that would support the healthy lifestyle choices needed to succeed. Participants not only maintained their weight - several lost weight!
Stay tuned for more fitness challenges and programs coming soon!
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Congratulations!
1st place winner.....Melissa Rush
2nd place winner....Ryan Haney
3rd place winner.....Tim & Mindy Reed
4th place winner.....Sara Breetzke
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Limited Time Offer - Free MyZone Belt with Personal Training Purchase
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Limited Time Offer Ends January 31st!
JCC Members, ages 16+, who buy 10 or more Private Personal Training sessions will receive a free MyZone Belt - a $75 value! Sessions purchased can be either 30 or 60 minutes.
Myzone is a wearable heart rate based system that uses wireless technology to accurately monitor physical activity. Myzone delivers an accurate, gamified and motivating experience with up to 99% accuracy. Myzone participants use a small heart rate monitor worn on an elastic belt around their upper torso. This device monitors the participant's heart rate, calories and time exercising. Participants can track their data privatley or compete against others using the MyZone monitors in the Fitness Center, Cycling Studio & Training Studios!
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The Indoor Aquatic Center is Open |
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*Reservations for Saturday times open at 10 a.m. the Thursday prior. Sunday reservations open at 10 a.m. the Friday prior. Designated time slots available for weekend reservations are as listed on the website. Each reservation time can accommodate 40 members. Please bring your membership card and confirmation email with you. You will receive TWO email confirmations. One will have a bar code to be scanned and one will have check in procedures. Check in with pool staff.
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The indoor lap pool, Baker Family Leisure Pool, and new family changing area are open. Please remember that the lap pool and the leisure pool have different sets of hours. Please review the schedule carefully. More information can be found on our website. If you have questions on hours, please call Member Services at (402) 334-6426.
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Monday – Thursday
5:00 a.m.–4:00 p.m......ONLY Lap Pool Open
4:00 p.m.–8:00 p.m......Family Leisure Pool & Lap Pool Open
Fridays
5:00 a.m.– 6:30 p.m.....ONLY Lap Pool Open
Saturdays*
7:30 a.m.–10:00 a.m....ONLY Lap Pool Open
10:00 a.m.–6:30 p.m....Family Leisure Pool & Lap Pool Open
Sundays*
7:30 a.m.–10:00 a.m....ONLY Lap Pool Open
10:00 a.m.–1:45 p.m....Family Leisure Pool & Lap Pool Open
5:00 p.m.–6:30 p.m......Family Leisure Pool & Lap Pool Open
* Reservations required for weekend leisure pool use
Please remember that reservations are currently required for leisure pool use on Saturdays and Sundays. Weekend reservations can be made via our website and will open roughly 48 hours in advance. Please review the schedule carefully. Click here to make your reservation. "
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Group Exercise classes are FREE for JCC Members. We offer over 70 classes per week, including options for kids! A full schedule can be found on our website. Due to Covid capacity limits, advanced registration is now required for all Group Ex classes. Registration can be completed on our website. Don't forget to sign up for live notifications on class changes and cancellations. Text "@jccgx2" to the number 81010 to get alerts.
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Who says fitness can't be fun?
We offer two types of dance inspired fitness classes as part of our Group Exercise program. Classes are a great way to try something new and shake away those winter blues. Give them a try today!
Dance Fitness
Mondays at 6:30 p.m. & Tuesdays at 10:00 a.m.
Dance Fitness is moderate intensity class that feels like a party more than a workout. Participants will focus on cardio movements set to energizing music. All levels welcome.
Zumba ®
Wednesdays at 6:30 p.m. & Fridays at 9:45 a.m.
Zumba is a moderate to high intensity class that will have you shaking your way slim. It is a great cardio workout for anyone, no previous dance experience is needed.
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Fit & Sit Childcare
Members, 6 weeks - 8 years
Morning Hours
Sundays - Saturdays....8:00 a.m. - 12:00 p.m.
Evenings Hours
Tuesdays......................4:30 p.m. - 7:30 p.m.
Advanced reservations are required. Call Member Services at (402) 334-6426 to make a reservation.
Fit & Sit, our Fitness Center childcare, is FREE for all JCC members who have a family-level membership. Parents can workout with peace of mind, knowing their kids are being cared for by our professional staff. Please call Member Services at (402) 334-6426 the day before to reserve your preferred time slot. Parents must stay on the property while their children are in Fit & Sit. Fit & Sit is located upstairs in the Youth Department. Questions?Call (402) 334-6409. Learn more...
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School Break Specials
Members & Non, K-7th Grade
Monday, January 18
Registrations made less than one week prior to the program date are subject to a late fee. To register call Member Services at (402) 334-6426.
School Break Specials offer daily registration options for Members and Non Members in K-7th grade who are out of school. Kids will participate in all sorts of fun activities. Extended Before & After Care is available if needed. If a registration is received less than 1 week prior to the program a $20 late fee will be assessed to each participant. Online registration for all February dates is now open. Learn more...
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Basketball Skills Clinic
Members & Non, 3rd-8th Grade Boys & Girls
Mondays, January 18 - February 22
This 6-week clinic will teach basketball specific skills such as ball handling, footwork, shooting, rebounding, and passing, while also emphasizing essential team skills. Conditioning work will also be implemented. Learn more...
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Youth Basketball
Members, Age 4 - 3rd Grade
January 20 - February 24
Our Youth Basketball program will introduce basic skills such as dribbling, shooting, passing, footwork, defense, and teamwork. Participation is according to age and includes Kinderhoopers and Future Stars.
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Basketball Gymnasium Hours
Members, Ages 16+*
The current schedule for open hours of the basketball gymnasium can be found here. New hours reflect the updated schedule for our winter basketball programs.* Please remember that no member under the age of 16 years will be allowed to use JCC facilities unless they are with an adult or registered for programming. Call Member Services at (402) 334-6426 if you have questions.
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Indoor Triathlon
Member & Non, Age 16+
Saturday, January 24 | 8:00 a.m.
Our Indoor Triathlon will be held January 24. This is a great way to gear up for the spring triathlon season and test your cardiovascular capacity through three different modes of exercise. Participants will compete by gender and age. All stages of are timed (no tracking of time between stages.) Registration has ended. Please contact Scott Parker at sparker@jccomaha.org or (402) 334-6580 to see if space is still available. Learn more...
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Auditions: Spring Production
Member & Non, Ages 8 - Adult
Sunday, January 24
Auditions for the JCC Performing Arts Department's next theatrical production will be held on Sunday, January 24th. Registration is required to audition. Registration is full, but a wait-list is currently available. Call (402) 334-6419 for details.
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Red Cross Babysitter Training
Members & Non, Ages 11+
Saturday, January 30
Registration Closes Friday, Jan. 29 at Noon
Participants will learn the knowledge and skills needed to safely and responsibly care for children and infants. Participants will also learn about basic child care and basic first aid. Participants will not be certified in First Aid, CPR or AED. Learn more...
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Performing Arts Academy
Members & Non, Ages 5-7
Sundays, January 31 - March 21
Performing Arts Academy is our youth acting classes for ages 5-7! Join us as we explore the world of performing arts and theater. Classes provide learning and fun. Class will be broken into 3 sections: Learn acting strategies through games, Learning a song and dance to incorporate into our final showing and Creating costume, sets, and props. Learn more...
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New! Intro to Pilates Reformer
Members, All Ages
February 2 | 12:00 p.m.
New to Pilates Reformer? Try it out with a new introductory session. Each 35 minute session will be led by one of our certified Pilates Instructors. Members will be taken through a series of basic exercises on the reformer. Sessions will be held in the new Pilates Studio. Sessions are open to Members who have not yet participated in our Pilates Training program. Sessions are $10, which can be used towards future Pilates sessions. Don't delay! There is a maximum of 4 per session. Call (402) 334-6426 to reserve your spot. Learn more...
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Attention Annual Renewal Members:
Thank you for your continuing patronage to the JCC! If your membership has expired, please call Meg Bearman, Membership Account Coordinator, (402)334-6452 to renew your membership today!
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Change to Minor Policy Now In Effect |
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Due to COVID-19 and school closures, we are re-instating the JCC Minor Usage policy. This policy states:
No member under the age of 16 years will be able to use JCC facilities unless they are
1) accompanied by a parent OR
2) registered for an existing JCC program, which includes; swim lessons, dance lessons, piano lessons, JCC basketball league, and/or youth department programs
3) have a private, semi-private, or small group session with a personal trainer
If you have questions, please contact Member Services at (402) 334-6426. Thank you for your adherence to this policy as we work to keep everyone safe.
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Friendly Reminder: Masks Are Required |
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Per the citywide mask mandate, The Staenberg Omaha JCC requires all individuals to wear a face-covering while inside the building. This includes, but is not limited to:
- the time immediately before and after your workout
- while moving around the building
- while using the locker rooms
- while observing your children in programs
- while using the pool deck
- upon entry and exit to our facility
We will have masks available if you forget yours. Masks are not required while you are actively engaging in physical activity within the fitness center, group exercise studios, gymnasium, while in the water of the indoor pool, or while showering. For dance classes, masks are required for all participating students, ages 5 and up. All participants in Kid Group Exercise classes must wear masks.
Please contact Member Services at (402) 334-6426 if you have questions. Thank you for your cooperation and understanding as we do our best to keep everyone safe.
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FREE Esport Tournaments for ALL Jewish Teens & Adults!
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Select Classes on Facebook Live
Select Group Exercise classes are being broadcast on Facebook Live! To watch from home, simply log into Facebook and visit the JCC Omaha Fitness Group prior to the start of the class.
Wednesdays, 12:00 p.m. HIIT
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Virtual J On Demand Classes
Check out our on demand section of the Virtual J. This virtual library is where you will find numerous videos and resources, organized by department. Subscribe to our YouTube channel to get notifications of our latest posts!
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Virtual Personal Training Available
Virtual Personal Training is an option available to all Members. Sessions are 30 minutes long. No special equipment is needed. Sessions are a great way to connect and prioritize your fitness.
Purchase
- Over the phone at (402) 334-6419
Questions? Contact a Trainer at (402) 334-6423.
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Member Services Entrance is Open
Renovation of the main Fitness Center / Member Services Entrance is now complete! Members and visitors are now able to access the building through this beautifully updated entrance. If you have any questions please call Member Services at (402) 334-6426.
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Members should continue to bring their Membership ID cards with them to check in. The Staenberg Omaha JCC requires all individuals to wear a face-covering while entering the building and while inside the building. Masks are not required while actively engaging in exercise, while in the water of the indoor pool, or while showering. Masks are required at all other times. Call (402) 334-6426 for more information.
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Music Studios & Dance Lobby Open
The new lobby area in the Marlene & Marty Staenberg Arts & Education Corridor is now open. This beautiful new space allows parents to observe a video feed of their child's dance class on easily viewable television monitors. Our new music studios, also located in the Performing Arts area are now open. These dedicated spaces will provide greatly improved acoustics for all those participating in musical training. Interested in starting piano lessons? Limited slots remain! Contact Esther Katz at (402) 334-6406 to learn more.
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New Family Changing Area Now Open
The new family changing area located just off of the indoor aquatic center is now open! This space features five large and private stalls. Each stall is complete with a sink, soap and paper towels, toilet, shower, and diaper changing station. Lockers and additional sinks are located in the main area of the changing area as well. It is available to all families using the Baker Family Leisure Pool or lap pool. Take a virtual tour of this space here.
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Limited Use of Men's Health Spa
Limited use of the new Men’s Health Spa* is available! The locker room area within the Men's Health Spa will be available for all male members to use until renovation work on the Women's facilities is completed. All female members will temporarily use the new downstairs Men's Locker Room until the renovation of the Women's facilities is complete. If you have questions contact Member Services at (402) 334-6426.
Charter Health Spa Memberships are still available! Upgrade your membership to include access to these beautiful new amenities. Call Member Services at (402) 334-6426 or learn more here. Take a virtual tour of this space here.
*Due to COVID-19, the whirlpool and sauna in Health Spa will not be available at this time.
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Monday - Thursday...........5:00 a.m. - 9:00 p.m.
Fridays..............................5:00 a.m. - 7:00 p.m.
Saturdays - Sundays........7:30 a.m. - 7:00 p.m.
All Members must bring their Membership ID to access the facility
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CONTACT US
Our staff is here and happy to assist you! We can be reached during regular business hours using the contact information found here. Membership or business representatives can be reached by calling (402) 334-6426.
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REGISTER
• Registration can be done online
• Over the phone at (402) 334-6419 or (402) 334-6426
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The JCC Staff is committed to keeping you informed about the COVID-19 pandemic and all that we are doing on campus to address it here. We continue to practice all appropriate sanitation practices as prescribed by the CDC and Douglas County Health Department. Please visit our website for full details. We thank you for your patience and understanding as we navigate this uncharted territory together. If you have any questions, please contact Member Services at (402) 334-6426.
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