Daily Wellness Postcard
Friday, November 19
Each day Tuesday through Friday during the Healthy Holiday Challenge, you'll receive a quick tip and/or fun inspiration to help you stay on track.
This Week's Theme:
Try Something New

Challenge:
Try a new activity this week
Join the conversation and community in the new HHC Slack!
Research shows that listening to music reduces blood pressure and boosts mood. Try something new by discovering new music!
Happening Today:
Fit some fun, fitness, and a bit of aloha into your day with this free beginner dance class! Join Nicole today at 12:10pm!
Congratulations to our Week 1 "Move and Groove" Raffle Winners! You won a $25 gift card to Sports Basement!
(Winners will be contacted directly via email)
Sharon M.
Michael E.
Jill S.
Paul M.
Pamela L.
Anonymous